79 points among 428 in 육포
Deducted for Sodium·Saturated fat.
79
- −11Nutrition
- 0Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −21 came off
- Processing level 3−10Made by processing whole foods
- Nutrition per 100g−11Saturated fat −3 · Sodium −8
100 g = 0.8 tsp salt · 1.3 cheese slices · 1.3 bowls of rice
One pack (50 g) = 0.6 cheese slices · 0.7 bowls of rice
per 100gHow Sikcode works ›
More to see
Not deducted 5 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- 5 ingredients5 or fewer costs nothing−0
- Sugars 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Protein 78g142% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
If you keep eating it
Source · Maker · Label
Maker and label · (주)육미건조 · MFDS Food Safety Korea ·
Serving 15g · Package 50g High energy density
More
79 points among 428 in Processed and packaged meat
Where the calories come from 400kcal
Carbs 3%Protein 78%Fat 19%
Full nutrition facts per 100g
| Items | Amount | % of daily | Category median | Difference |
|---|---|---|---|---|
| Energy | 400 kcal | 20% | 197 kcal | +203 kcal |
| Protein | 78 g | 142% | 14 g | +64 g |
| Fat | 8.4 g | 16% | 10 g | -1.6 g |
| Carbs | 3 g | 1% | 7 g | -4 g |
| Sugars | 0 g | 0% | 2 g | -2 g |
| Sodium | 1,540 mg | 77% | 430 mg | +1,110 mg |
| Cholesterol | 202 mg | 67% | 50 mg | +152 mg |
| Saturated fatty acids | 4.6 g | 31% | 3.2 g | +1.4 g |
| Trans fat | 0 g | 0 g | 0 g |
Source
- Source
- MFDS Food Safety Korea
- Code
P117-400040000-0363·2020042302174