80 points among 428 in 육포
Heavily processed.
80
- −6Nutrition
- −4Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −20 came off
- Processing level 3−10Made by processing whole foods
- 9 ingredients−4From 6 upward costs a little
- Nutrition per 100g−6Sugars −3 · Sodium −3
100 g = 4 sugar cubes · 0.7 bowls of rice
One serving (15 g) = 0.6 sugar cubes
One pack (25 g) = 1 sugar cube
per 100gHow Sikcode works ›
More to see
Not deducted 4 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Saturated fat 1.2gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Protein 36g65% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
If you keep eating it
Source · Maker · Label
Maker and label · (주)육미건조 · MFDS Food Safety Korea ·
Serving 15g · Package 25g Medium energy density
More
80 points among 428 in Processed and packaged meat
Where the calories come from 224kcal
Carbs 21%Protein 63%Fat 16%
Full nutrition facts per 100g
| Items | Amount | % of daily | Category median | Difference |
|---|---|---|---|---|
| Energy | 224 kcal | 11% | 197 kcal | +27 kcal |
| Protein | 36 g | 65% | 14 g | +22 g |
| Fat | 4 g | 7% | 10 g | -6 g |
| Carbs | 12 g | 4% | 7 g | +5 g |
| Sugars | 12 g | 12% | 2 g | +10 g |
| Sodium | 560 mg | 28% | 430 mg | +130 mg |
| Cholesterol | 80 mg | 27% | 50 mg | +30 mg |
| Saturated fatty acids | 1.2 g | 8% | 3.2 g | -2 g |
| Trans fat | 0 g | 0 g | 0 g |
Source
- Source
- MFDS Food Safety Korea
- Code
P117-400040000-0360·202004230213