No additives
No additives shown
6 ingredients
100 g = 2.1 cheese slices · 0.8 bowls of rice
One serving (30 g) = 0.6 cheese slices
One pack (1000 g) = 3.6 sugar cubes · 2.6 tsp salt · 21 cheese slices · 8 bowls of rice
67 points among 2,091 in Ham
Deducted for Saturated fat·Trans fat·Sodium.
67
Moderately processed
- −19Nutrition
- −4Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −33 came off
- Processing level 3−10Made by processing whole foods
- 6 ingredients−4From 6 upward costs a little
- Nutrition per 100g−19Saturated fat −8 · Sodium −3 · Trans fat −8
per 100gHow Sikcode works ›
Full nutrition facts per 100g
Where the calories come from 240kcal
Carbs 4%Protein 31%Fat 65%
5 more nutrients
| Items | Amount | % of daily | Category median | Difference |
|---|---|---|---|---|
| Protein | 18.5 g | 34% | 14 g | +4.5 g |
| Fat | 17.4 g | 32% | 10 g | +7.4 g |
| Carbs | 2.5 g | 1% | 7 g | -4.5 g |
| Cholesterol | 79.6 mg | 27% | 50 mg | +29.6 mg |
| Trans fat | 0.1 g | 0 g | +0.1 g |
More to see
Not deducted 3 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Sugars 1.1gWithin the limit, nothing deducted−0
Good
- Protein 18.5g34% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
With medicine 1
- Sodium & salt · 87 medicine labels
Add your medicine to personalize ›
Not a substitute for pharmacist or doctor judgment
If you keep eating it
Source · Maker · Label
Maker and label · 아시안푸드 · MFDS Food Safety Korea
Serving 30g · Package 1000g Medium energy density
More
67 points among 2,091 in Processed and packaged meat
Source
- Source
- MFDS Food Safety Korea
- Code
P117-100010300-0681·202509200241