Processed and packaged meat › 햄 › 햄류(축산물가공품) › 프레스햄
What's in this?
잠봉
Ham
(주)선인 As labeled · Per 100 g · Label
No additives
No additives shown
1 ingredients
프레스햄
100 g = 1.2 cheese slices · 0.5 bowls of rice
One pack (400 g) = 0.7 sugar cubes · 1.6 tsp salt · 4.7 cheese slices · 2.2 bowls of rice
89 points among 2,091 in Ham
1 ingredient.
프레스햄.
89
Minimally processed
- −11Nutrition
- 0Ingredients
- 0Additives
- 0Processing
Sikcode diagnosis
Where −11 came off
- Nutrition per 100g−11Saturated fat −3 · Sodium −8
per 100gHow Sikcode works ›
Full nutrition facts per 100g
Where the calories come from 164kcal
Carbs 1%Protein 44%Fat 55%
| Items | Amount | % of daily | Category median | Difference |
|---|---|---|---|---|
| Energy | 164 kcal | 8% | 197 kcal | -33 kcal |
| Protein | 18 g | 33% | 14 g | +4 g |
| Fat | 10 g | 19% | 10 g | 0 g |
| Carbs | 0.5 g | 0% | 7 g | -6.5 g |
| Sugars | 0.5 g | 1% | 2 g | -1.5 g |
| Sodium | 820 mg | 41% | 430 mg | +390 mg |
| Cholesterol | 41 mg | 14% | 50 mg | -9 mg |
| Saturated fatty acids | 4.2 g | 28% | 3.2 g | +1 g |
| Trans fat | 0 g | 0 g | 0 g |
More to see
Not deducted 6 items
Kept
−0- Processing level 1Close to the whole food−0
- 0 additivesNo named additive with a deduction−0
- 1 ingredients5 or fewer costs nothing−0
- Sugars 0.5gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Protein 18g33% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 1 items
- 프레스햄Ingredients
Ingredient text
프레스햄
If you keep eating it
Source · Maker · Label
Maker and label · (주)선인 · MFDS Food Safety Korea ·
Serving 30g · Package 400g Medium energy density
More
89 points among 2,091 in Processed and packaged meat
Source
- Source
- MFDS Food Safety Korea
- Code
P117-100010300-0673·2016061128714