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Ham

잇밋 As labeled · Per 100 g · Label 2026-07-28

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No additives shown

Ingredients

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One pack (250 g) = 1 sugar cube · 0.6 tsp salt · 3.8 cheese slices · 1.7 bowls of rice

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Full nutrition facts per 100g

Where the calories come from 200kcal

Carbs 9%Protein 31%Fat 60%

5 more nutrients

Items	Amount	% of daily	Category median	Difference
Protein	15.4 g	28%	14 g	+1.3 g
Fat	13.3 g	25%	10 g	+3.3 g
Carbs	4.7 g	1%	7 g	-2.3 g
Cholesterol	54.3 mg	18%	50 mg	+4.3 mg
Trans fat	0.1 g		0 g	+0.1 g

With medicine 1

Not a substitute for pharmacist or doctor judgment

If you keep eating it

Source · Maker · Label

Maker and label · 잇밋 · MFDS Food Safety Korea

Serving 30g · Package 250g Medium energy density

No per-100g numbers

Source