100 points among 2,091 in Ham
3 ingredients.
No additives listed.
100
- 0Nutrition
- 0Ingredients
- 0Additives
- 0Processing
Sikcode diagnosis
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Not deducted 8 items
Kept
−0- Processing level 1Close to the whole food−0
- 0 additivesNo named additive with a deduction−0
- 3 ingredients5 or fewer costs nothing−0
- Sugars 0.3gWithin the limit, nothing deducted−0
- Saturated fat 0.2gWithin the limit, nothing deducted−0
- Sodium 57mgWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Protein 11.8g21% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 3 items
- 닭정육Ingredients
- 복합조미식품Ingredients
- 정제수Ingredients
Ingredient text
닭정육, 복합조미식품, 정제수
If you keep eating it
Source · Maker · Label
Maker and label · (주)미가원 · MFDS Food Safety Korea ·
Serving 30g · Package 220g Low energy density
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100 points among 2,091 in Processed and packaged meat
Where the calories come from 56kcal
Carbs 5%Protein 84%Fat 11%
Full nutrition facts per 100g
| Items | Amount | % of daily | Category median | Difference |
|---|---|---|---|---|
| Energy | 56 kcal | 3% | 197 kcal | -141 kcal |
| Protein | 11.8 g | 21% | 14 g | -2.2 g |
| Fat | 0.7 g | 1% | 10 g | -9.3 g |
| Carbs | 0.8 g | 0% | 7 g | -6.2 g |
| Sugars | 0.3 g | 0% | 2 g | -1.6 g |
| Sodium | 57 mg | 3% | 430 mg | -373 mg |
| Cholesterol | 51.6 mg | 17% | 50 mg | +1.6 mg |
| Saturated fatty acids | 0.2 g | 1% | 3.2 g | -3 g |
| Trans fat | 0 g | 0 g | 0 g |
Source
- Source
- MFDS Food Safety Korea
- Code
P117-100010300-0462·20130614767201