Processed and packaged meat › 햄 › 햄류(축산물가공품) › 프레스햄
롯데햄 요리조리 라운드햄
Ham
롯데웰푸드(주) As labeled · Per 100 g · Label
3 additives
- Sodium L-AscorbatePreserveNot set
- ADI 0.1 mg/kg
- Not set
15 ingredients
Pork, Chicken, 정제수, 옥수수전분, 두류가공품, Sugar, 정제소금, 복합조미식품, 기타가공품, Garlic, , 산도조절제, L-아스코브산나트륨, Blends, Sodium nitrite
100 g = 0.7 sugar cubes · 1.7 cheese slices · 0.8 bowls of rice
One serving (30 g) = 0.5 cheese slices
One pack (420 g) = 2.8 sugar cubes · 1.2 tsp salt · 7 cheese slices · 3.5 bowls of rice
51 points among 2,091 in Ham
Deducted for Saturated fat·Trans fat·Sodium.
Heavily processed
- −19Nutrition
- −8Ingredients
- −12Additives
- −10Processing
Sikcode diagnosis
Where −49 came off
- Processing level 3−10Made by processing whole foods
- 3 additives−12Named additives
- 15 ingredients−8More than 10 costs points
- Nutrition per 100g−19Saturated fat −8 · Sodium −3 · Trans fat −8
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Full nutrition facts per 100g
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Where the calories come from 250kcal
Carbs 12%Protein 21%Fat 67%
5 more nutrients
| Items | Amount | % of daily | Category median | Difference |
|---|---|---|---|---|
| Protein | 13 g | 24% | 14 g | -1 g |
| Fat | 18 g | 33% | 10 g | +8 g |
| Carbs | 7 g | 2% | 7 g | 0 g |
| Cholesterol | 45 mg | 15% | 50 mg | -5 mg |
| Trans fat | 0.5 g | 0 g | +0.5 g |
More to see
Not deducted 2 items
Kept
−0- Sugars 2gWithin the limit, nothing deducted−0
Good
- Protein 13g24% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
With medicine 1
- Sodium & salt · 87 medicine labels
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Source · Maker · Label
Maker and label · 롯데웰푸드(주) · MFDS Food Safety Korea
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51 points among 2,091 in Processed and packaged meat
Source
- Source
- MFDS Food Safety Korea
- Code
P117-100010300-0374·19940532001332