71 points among 2,091 in Ham
3 additives.
71
- −3Nutrition
- −4Ingredients
- −12Additives
- −10Processing
Sikcode diagnosis
Where −29 came off
- Processing level 3−10Made by processing whole foods
- 3 additives−12Named additives · · 발색제제
- 10 ingredients−4From 6 upward costs a little
- Nutrition per 100g−3Sodium −3
per 100gHow Sikcode works ›
More to see
Not deducted 4 items
Kept
−0- Sugars 0.7gWithin the limit, nothing deducted−0
- Saturated fat 0.2gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Protein 12.6g23% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
If you keep eating it
Source · Maker · Label
Maker and label · (주)시즈너 · MFDS Food Safety Korea ·
Serving 30g · Package 135g Low energy density
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71 points among 2,091 in Processed and packaged meat
Where the calories come from 67kcal
Carbs 14%Protein 77%Fat 9%
Full nutrition facts per 100g
| Items | Amount | % of daily | Category median | Difference |
|---|---|---|---|---|
| Energy | 67 kcal | 3% | 197 kcal | -130 kcal |
| Protein | 12.6 g | 23% | 14 g | -1.4 g |
| Fat | 0.7 g | 1% | 10 g | -9.3 g |
| Carbs | 2.2 g | 1% | 7 g | -4.8 g |
| Sugars | 0.7 g | 1% | 2 g | -1.2 g |
| Sodium | 385 mg | 19% | 430 mg | -45 mg |
| Cholesterol | 48.2 mg | 16% | 50 mg | -1.9 mg |
| Saturated fatty acids | 0.2 g | 1% | 3.2 g | -3 g |
| Trans fat | 0 g | 0 g | 0 g |
Source
- Source
- MFDS Food Safety Korea
- Code
P117-100010300-0329·2012040500751