Processed and packaged meat › 햄 › 햄류(축산물가공품) › 프레스햄
고단백 닭가슴살바 마라
Ham
(주)에스피씨삼립 서천공장 As labeled · Per 100 g · Label
4 additives
- Sodium L-AscorbatePreserveNot set
- Not set
- Not set
- Not set
21 ingredients
Chicken, Pork, 소스, 전분가공품, 정제수, Sugar, 두류가공품, 기타가공품, 기타가공품, 소스, 복합조미식품, 정제소금, 식품첨가물혼합제제, , 식품첨가물혼합제제, 식품첨가물혼합제제, 천연향신료, 기타가공품, , L-아스코브산나트륨,
100 g = 1.1 sugar cubes · 1.6 cheese slices · 0.8 bowls of rice
One pack (80 g) = 0.9 sugar cubes · 1.3 cheese slices · 0.6 bowls of rice
42 points among 2,091 in Ham
Deducted for Sodium·Saturated fat·Trans fat.
42
Heavily processed
- −24Nutrition
- −8Ingredients
- −16Additives
- −10Processing
Sikcode diagnosis
Where −58 came off
- Processing level 3−10Made by processing whole foods
- 4 additives−16Named additives
- 21 ingredients−8More than 10 costs points
- Nutrition per 100g−24Saturated fat −8 · Sodium −8 · Trans fat −8
per 100gHow Sikcode works ›
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Full nutrition facts per 100g
Where the calories come from 228kcal
Carbs 12%Protein 29%Fat 59%
5 more nutrients
| Items | Amount | % of daily | Category median | Difference |
|---|---|---|---|---|
| Protein | 16.3 g | 30% | 14 g | +2.3 g |
| Fat | 15 g | 28% | 10 g | +5 g |
| Carbs | 7 g | 2% | 7 g | 0 g |
| Cholesterol | 68.8 mg | 23% | 50 mg | +18.8 mg |
| Trans fat | 0.1 g | 0 g | +0.1 g |
More to see
Not deducted 2 items
Kept
−0- Sugars 3.4gWithin the limit, nothing deducted−0
Good
- Protein 16.3g30% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
If you keep eating it
Source · Maker · Label
Maker and label · (주)에스피씨삼립 서천공장 · MFDS Food Safety Korea
Serving 30g · Package 80g Medium energy density
More
42 points among 2,091 in Processed and packaged meat
Source
- Source
- MFDS Food Safety Korea
- Code
P117-100010300-0314·19980448010642