100 points among 2,091 in Ham
4 ingredients.
No additives listed.
100
- 0Nutrition
- 0Ingredients
- 0Additives
- 0Processing
Sikcode diagnosis
per 100gHow Sikcode works ›
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Not deducted 8 items
Kept
−0- Processing level 1Close to the whole food−0
- 0 additivesNo named additive with a deduction−0
- 4 ingredients5 or fewer costs nothing−0
- Sugars 1gWithin the limit, nothing deducted−0
- Saturated fat 0gWithin the limit, nothing deducted−0
- Sodium 102mgWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Protein 28g51% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
If you keep eating it
Source · Maker · Label
Maker and label · (유)푸드원 · MFDS Food Safety Korea ·
Serving 30g · Package 100g Medium energy density
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100 points among 2,091 in Processed and packaged meat
Where the calories come from 129kcal
Carbs 3%Protein 90%Fat 7%
Full nutrition facts per 100g
| Items | Amount | % of daily | Category median | Difference |
|---|---|---|---|---|
| Energy | 129 kcal | 6% | 197 kcal | -68 kcal |
| Protein | 28 g | 51% | 14 g | +14 g |
| Fat | 1 g | 2% | 10 g | -9 g |
| Carbs | 1 g | 0% | 7 g | -6 g |
| Sugars | 1 g | 1% | 2 g | -1 g |
| Sodium | 102 mg | 5% | 430 mg | -328 mg |
| Cholesterol | 71 mg | 24% | 50 mg | +21 mg |
| Saturated fatty acids | 0 g | 0% | 3.2 g | -3.2 g |
| Trans fat | 0 g | 0 g | 0 g |
Source
- Source
- MFDS Food Safety Korea
- Code
P117-100010300-0034·201505020139