Processed and packaged meat › 햄 › 햄류(축산물가공품) › 생햄
What's in this?
샤퀴테리 트리오
Ham
(주)소금집 As labeled · Per 100 g · Label
같은 이름 2개
- 샤퀴테리 트리오 · 용량 60g · 바코드 없음 · 기준일 2026-07-28
- 샤퀴테리 트리오 · 용량 60g · 바코드 없음 · 기준일 2026-07-28
2 additives
- Carbon DioxideLeavening & anti-cakingNot set
- NitrogenNot set
5 ingredients
100 g = 0.8 tsp salt · 2 cheese slices · 1.2 bowls of rice
One serving (30 g) = 0.6 cheese slices
One pack (60 g) = 1.2 cheese slices · 0.7 bowls of rice
68 points among 2,091 in Ham
Deducted for Sodium·Saturated fat·Trans fat.
68
Moderately processed
- −24Nutrition
- 0Ingredients
- −8Additives
- 0Processing
Sikcode diagnosis
Where −32 came off
- 2 additives−8Named additivesCarbon Dioxide · Nitrogen
- Nutrition per 100g−24Saturated fat −8 · Sodium −8 · Trans fat −8
per 100gHow Sikcode works ›
Full nutrition facts per 100g
Where the calories come from 369kcal
Carbs 2%Protein 36%Fat 62%
| Items | Amount | % of daily | Category median | Difference |
|---|---|---|---|---|
| Energy | 369 kcal | 18% | 197 kcal | +172 kcal |
| Protein | 33.4 g | 61% | 14 g | +19.4 g |
| Fat | 25.6 g | 47% | 10 g | +15.6 g |
| Carbs | 1.4 g | 0% | 7 g | -5.6 g |
| Sugars | 0.1 g | 0% | 2 g | -1.8 g |
| Sodium | 1,526 mg | 76% | 430 mg | +1,096 mg |
| Cholesterol | 87.5 mg | 29% | 50 mg | +37.5 mg |
| Saturated fatty acids | 7.2 g | 48% | 3.2 g | +4 g |
| Trans fat | 0.2 g | 0 g | +0.2 g |
More to see
Not deducted 4 items
Kept
−0- Processing level 1Close to the whole food−0
- 5 ingredients5 or fewer costs nothing−0
- Sugars 0.1gWithin the limit, nothing deducted−0
Good
- Protein 33.4g61% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
If you keep eating it
Source · Maker · Label
Maker and label · (주)소금집 · MFDS Food Safety Korea ·
Serving 30g · Package 60g High energy density
More
68 points among 2,091 in Processed and packaged meat
Source
- Source
- MFDS Food Safety Korea
- Code
P117-100010200-0118·20210191015166