Processed and packaged meat › 햄 › 햄류(축산물가공품) › 생햄
상하농원순한햄치즈
Ham
성연식품(주) As labeled · Per 100 g · Label
No additives
No additives shown
9 ingredients
건생강분말, 후추가루, 고구마전분, 태움용융소금, 프락토올리고당(고시형), Garlic, 자연치즈, 돼지지방, Pork
100 g = 1.3 cheese slices · 0.6 bowls of rice
One pack (340 g) = 0.7 sugar cubes · 1.1 tsp salt · 4.4 cheese slices · 2.1 bowls of rice
75 points among 2,091 in Ham
Deducted for Sodium·Saturated fat.
75
Moderately processed
- −11Nutrition
- −4Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −25 came off
- Processing level 3−10Made by processing whole foods
- 9 ingredients−4From 6 upward costs a little
- Nutrition per 100g−11Saturated fat −3 · Sodium −8
per 100gHow Sikcode works ›
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Full nutrition facts per 100g
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Where the calories come from 186kcal
Carbs 15%Protein 37%Fat 48%
5 more nutrients
| Items | Amount | % of daily | Category median | Difference |
|---|---|---|---|---|
| Protein | 17 g | 31% | 14 g | +3 g |
| Fat | 10 g | 19% | 10 g | 0 g |
| Carbs | 7 g | 2% | 7 g | 0 g |
| Cholesterol | 40 mg | 13% | 50 mg | -10 mg |
| Trans fat | 0 g | 0 g | 0 g |
More to see
Not deducted 4 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Sugars 0.6gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Protein 17g31% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
With medicine 2
- Milk & dairy · 137 medicine labels
- Sodium & salt · 87 medicine labels
Add your medicine to personalize ›
Not a substitute for pharmacist or doctor judgment
If you keep eating it
Source · Maker · Label
Maker and label · 성연식품(주) · MFDS Food Safety Korea
Serving 30g · Package 340g Medium energy density
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75 points among 2,091 in Processed and packaged meat
Source
- Source
- MFDS Food Safety Korea
- Code
P117-100010200-0053·2010044800528