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Processed and packaged meat › 햄 › 햄류(축산물가공품) › 생햄

매일아침맛있는슬라이스햄

Ham

(주)에스피씨삼립 서천공장 As labeled · Per 100 g · Label

Allergens Milk Pork

4 additives

21 ingredients

Sodium nitrite, 5-리보뉴클레오티드이나트륨, 천연향신료, 천연향신료, 치자적색소, 천연향신료, 복합조미식품, L-아스코브산나트륨, 향신료조제품, , 식품첨가물혼합제제, 유청단백분말, 두류가공품, Sugar, 식품첨가물혼합제제, 복합조미식품, 유청, 정제소금, 전분, 정제수, Pork

One pack (320 g) = 1.3 sugar cubes · 1.3 tsp salt · 2.6 cheese slices · 1.9 bowls of rice

47 points among 2,091 in Ham

Deducted for Sodium·Trans fat·Saturated fat.

47

Heavily processed

  • −19Nutrition
  • −8Ingredients
  • −16Additives
  • −10Processing
See what was deducted

Sikcode diagnosis

Where −53 came off

  1. Processing level 3−10Made by processing whole foods
  2. 4 additives−16Named additives
  3. 21 ingredients−8More than 10 costs points
  4. Nutrition per 100g−19Saturated fat −3 · Sodium −8 · Trans fat −8

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Full nutrition facts per 100g

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Where the calories come from 178kcal

Carbs 21%Protein 28%Fat 51%

5 more nutrients
ItemsAmount% of dailyCategory medianDifference
Protein12.5 g23%14 g-1.5 g
Fat10 g19%10 g0 g
Carbs9.4 g3%7 g+2.4 g
Cholesterol40.6 mg14%50 mg-9.4 mg
Trans fat0.03 g0 g+0.03 g

More to see

Not deducted 2 items

Kept

−0
  1. Sugars 1.3gWithin the limit, nothing deducted−0

Good

  1. Protein 12.5g23% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
If you keep eating it
Source · Maker · Label

Maker and label · (주)에스피씨삼립 서천공장 · MFDS Food Safety Korea

Serving 30g · Package 320g Medium energy density
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47 points among 2,091 in Processed and packaged meat

Source
Source
MFDS Food Safety Korea
Code
P117-100010200-0040 · 19980448010491
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