Processed and packaged meat › 햄 › 햄류(축산물가공품) › 생햄
What's in this?
론지노 Lonzino
Ham
(주)소금집 As labeled · Per 100 g · Label
3 additives
- Carbon DioxideLeavening & anti-cakingNot set
- ADI 0.1 mg/kg
- NitrogenNot set
12 ingredients
이산화탄소, 질소, Staphylococcus xylosus, Staphylococcus carnosus, Sodium nitrite, 회향열매, 건조오레가노, 고수씨앗, 후추가루, 당류가공품, 천일염, 냉장돼지고기
100 g = 0.7 tsp salt · 1.4 cheese slices · 1.3 bowls of rice
One pack (45 g) = 0.6 cheese slices · 0.6 bowls of rice
59 points among 2,091 in Ham
3 additives.
Sodium in the bottom half.
59
Heavily processed
- −11Nutrition
- −8Ingredients
- −12Additives
- −10Processing
Sikcode diagnosis
Where −41 came off
- Processing level 3−10Made by processing whole foods
- 3 additives−12Named additivesCarbon Dioxide · Nitrogen ·
- 12 ingredients−8More than 10 costs points
- Nutrition per 100g−11Saturated fat −3 · Sodium −8
per 100gHow Sikcode works ›
Full nutrition facts per 100g
Where the calories come from 393kcal
Carbs 0%Protein 32%Fat 68%
| Items | Amount | % of daily | Category median | Difference |
|---|---|---|---|---|
| Energy | 393 kcal | 20% | 197 kcal | +196 kcal |
| Protein | 35.6 g | 65% | 14 g | +21.6 g |
| Fat | 33.3 g | 62% | 10 g | +23.3 g |
| Carbs | 0 g | 0% | 7 g | -7 g |
| Sugars | 0 g | 0% | 2 g | -2 g |
| Sodium | 1,333 mg | 67% | 430 mg | +903 mg |
| Cholesterol | 88.9 mg | 30% | 50 mg | +38.9 mg |
| Saturated fatty acids | 4.9 g | 33% | 3.2 g | +1.7 g |
| Trans fat | 0 g | 0 g | 0 g |
More to see
Not deducted 3 items
Kept
−0- Sugars 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Protein 35.6g65% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 12 items · 3 additives
- 이산화탄소Additives
- 질소Additives
- Staphylococcus xylosusIngredients
- Staphylococcus carnosusIngredients
- Sodium nitriteAdditives
- 회향열매Ingredients
- 건조오레가노Ingredients
- 고수씨앗Ingredients
- 후추가루Ingredients
- 당류가공품Ingredients
- 천일염Ingredients
- 냉장돼지고기Allergens
Ingredient text
이산화탄소, 질소, Staphylococcus xylosus, Staphylococcus carnosus, Sodium nitrite, 회향열매, 건조오레가노, 고수씨앗, 후추가루, 당류가공품, 천일염, 냉장돼지고기
If you keep eating it
Source · Maker · Label
Maker and label · (주)소금집 · MFDS Food Safety Korea ·
Serving 30g · Package 45g High energy density
More
59 points among 2,091 in Processed and packaged meat
Source
- Source
- MFDS Food Safety Korea
- Code
P117-100010200-0033·20210191015159