Processed and packaged meat › 햄 › 햄류(축산물가공품)
그릴 닭가슴살 스테이크
Ham
파인 쿡(FINE COOK) As labeled · Per 100 g · Label
No additives
No additives shown
3 ingredients
닭가슴살, 정제수, 복합조미식품
One pack (200 g) = 0.7 bowls of rice
97 points among 2,091 in Ham
3 ingredients.
닭가슴살 and 정제수 and 복합조미식품.
97
Minimally processed
- −3Nutrition
- 0Ingredients
- 0Additives
- 0Processing
Sikcode diagnosis
Where −3 came off
- Nutrition per 100g−3Sodium −3
per 100gHow Sikcode works ›
Full nutrition facts per 100g
Where the calories come from 104kcal
Carbs 7%Protein 82%Fat 11%
5 more nutrients
| Items | Amount | % of daily | Category median | Difference |
|---|---|---|---|---|
| Protein | 21.3 g | 39% | 14 g | +7.3 g |
| Fat | 1.3 g | 2% | 10 g | -8.7 g |
| Carbs | 1.7 g | 1% | 7 g | -5.3 g |
| Cholesterol | 61.1 mg | 20% | 50 mg | +11.1 mg |
| Trans fat | 0 g | 0 g | 0 g |
More to see
Not deducted 7 items
Kept
−0- Processing level 1Close to the whole food−0
- 0 additivesNo named additive with a deduction−0
- 3 ingredients5 or fewer costs nothing−0
- Sugars 0.5gWithin the limit, nothing deducted−0
- Saturated fat 0.3gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Protein 21.3g39% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
If you keep eating it
Source · Maker · Label
Maker and label · 파인 쿡(FINE COOK) · MFDS Food Safety Korea
Serving 30g · Package 200g Medium energy density
More
97 points among 2,091 in Processed and packaged meat
Source
- Source
- MFDS Food Safety Korea
- Code
P117-100010100-2114·2024068100638