Processed and packaged meat › 햄 › 햄류(축산물가공품)
What's in this?
훈제닭가슴살
Ham
푸드나무 As labeled · Per 100 g · Label
No additives
No additives shown
2 ingredients
Chicken, 마리네이드베이스
100 g = 0.7 sugar cubes
One pack (100 g) = 0.7 sugar cubes
100 points among 2,091 in Ham
2 ingredients.
No additives listed.
100
Minimally processed
- 0Nutrition
- 0Ingredients
- 0Additives
- 0Processing
Sikcode diagnosis
per 100gHow Sikcode works ›
Full nutrition facts per 100g
Where the calories come from 135kcal
Carbs 9%Protein 80%Fat 11%
| Items | Amount | % of daily | Category median | Difference |
|---|---|---|---|---|
| Energy | 135 kcal | 7% | 197 kcal | -62 kcal |
| Protein | 26 g | 47% | 14 g | +12 g |
| Fat | 1.5 g | 3% | 10 g | -8.5 g |
| Carbs | 3 g | 1% | 7 g | -4 g |
| Sugars | 2 g | 2% | 2 g | +0.03 g |
| Sodium | 58 mg | 3% | 430 mg | -372 mg |
| Cholesterol | 55 mg | 18% | 50 mg | +5 mg |
| Saturated fatty acids | 0 g | 0% | 3.2 g | -3.2 g |
| Trans fat | 0 g | 0 g | 0 g |
More to see
Not deducted 8 items
Kept
−0- Processing level 1Close to the whole food−0
- 0 additivesNo named additive with a deduction−0
- 2 ingredients5 or fewer costs nothing−0
- Sugars 2gWithin the limit, nothing deducted−0
- Saturated fat 0gWithin the limit, nothing deducted−0
- Sodium 58mgWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Protein 26g47% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
If you keep eating it
Source · Maker · Label
Maker and label · 푸드나무 · MFDS Food Safety Korea ·
Serving 30g · Package 100g Medium energy density
More
100 points among 2,091 in Processed and packaged meat
Source
- Source
- MFDS Food Safety Korea
- Code
P117-100010100-1998·2015060828961