Processed and packaged meat › 햄 › 햄류(축산물가공품)
What's in this?
매실수육보쌈
Ham
초이푸드 As labeled · Per 100 g · Label
2 additives
- Not set
- Not set
15 ingredients
식품첨가물혼합제제, 과.채가공품, 액상차, 과.채가공품, 정제소금, Sugar, Carrageenan, 당류가공품, Pork, 천연향신료, Vitamin C, 과.채가공품, 천연향신료, 과.채가공품,
100 g = 1.1 cheese slices · 0.6 bowls of rice
One pack (1000 g) = 3.3 sugar cubes · 1.2 tsp salt · 11 cheese slices · 5.6 bowls of rice
68 points among 2,091 in Ham
Heavily processed.
68
Moderately processed
- −6Nutrition
- −8Ingredients
- −8Additives
- −10Processing
Sikcode diagnosis
Where −32 came off
- Processing level 3−10Made by processing whole foods
- 2 additives−8Named additives ·
- 15 ingredients−8More than 10 costs points
- Nutrition per 100g−6Saturated fat −3 · Sodium −3
per 100gHow Sikcode works ›
Full nutrition facts per 100g
Where the calories come from 168kcal
Carbs 3%Protein 49%Fat 48%
| Items | Amount | % of daily | Category median | Difference |
|---|---|---|---|---|
| Energy | 168 kcal | 8% | 197 kcal | -29 kcal |
| Protein | 20.5 g | 37% | 14 g | +6.5 g |
| Fat | 9 g | 17% | 10 g | -1 g |
| Carbs | 1.3 g | 0% | 7 g | -5.7 g |
| Sugars | 1 g | 1% | 2 g | -1 g |
| Sodium | 230 mg | 12% | 430 mg | -200 mg |
| Cholesterol | 70 mg | 23% | 50 mg | +20 mg |
| Saturated fatty acids | 3.8 g | 25% | 3.2 g | +0.6 g |
| Trans fat | 0 g | 0 g | 0 g |
More to see
Not deducted 3 items
Kept
−0- Sugars 1gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Protein 20.5g37% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 15 items · 2 additives
- 식품첨가물혼합제제Additives
- 과.채가공품Ingredients
- 액상차Ingredients
- 과.채가공품Ingredients
- 정제소금Ingredients
- SugarIngredients
- CarrageenanAdditives
- 당류가공품Ingredients
- PorkAllergens
- 천연향신료Ingredients
- Vitamin CAdditives
- 과.채가공품Ingredients
- 천연향신료Ingredients
- 과.채가공품Ingredients
- Additives
Ingredient text
식품첨가물혼합제제, 과.채가공품, 액상차, 과.채가공품, 정제소금, Sugar, Carrageenan, 당류가공품, Pork, 천연향신료, Vitamin C, 과.채가공품, 천연향신료, 과.채가공품,
If you keep eating it
Source · Maker · Label
Maker and label · 초이푸드 · MFDS Food Safety Korea ·
Serving 30g · Package 1000g Medium energy density
More
68 points among 2,091 in Processed and packaged meat
Source
- Source
- MFDS Food Safety Korea
- Code
P117-100010100-1799·20060405028186