Processed and packaged meat › 햄 › 햄류(축산물가공품)
What's in this?
1등급 훈제슬라이스
Ham
농업회사법인 주식회사 다솔 As labeled · Per 100 g · Label
3 additives
- Lac ColorColorNot set
- ADI 0.1 mg/kg
- Not set
13 ingredients
오리고기, 기타가공품, 향신료조제품, Sugar, Blends, 정제소금, , Vitamin C, 복합조미식품, 향미유, 락색소, Sodium nitrite, 정제수
100 g = 1.3 cheese slices · 0.8 bowls of rice
One pack (500 g) = 2 sugar cubes · 1.8 tsp salt · 6.7 cheese slices · 3.8 bowls of rice
51 points among 2,091 in Ham
Deducted for Sodium·Trans fat·Saturated fat.
51
Heavily processed
- −19Nutrition
- −8Ingredients
- −12Additives
- −10Processing
Sikcode diagnosis
Where −49 came off
- Processing level 3−10Made by processing whole foods
- 3 additives−12Named additives · Lac Color ·
- 13 ingredients−8More than 10 costs points
- Nutrition per 100g−19Saturated fat −3 · Sodium −8 · Trans fat −8
per 100gHow Sikcode works ›
Full nutrition facts per 100g
Where the calories come from 229kcal
Carbs 4%Protein 23%Fat 73%
| Items | Amount | % of daily | Category median | Difference |
|---|---|---|---|---|
| Energy | 229 kcal | 11% | 197 kcal | +32 kcal |
| Protein | 13.2 g | 24% | 14 g | -0.8 g |
| Fat | 18.5 g | 34% | 10 g | +8.5 g |
| Carbs | 2.4 g | 1% | 7 g | -4.6 g |
| Sugars | 1.2 g | 1% | 2 g | -0.8 g |
| Sodium | 737 mg | 37% | 430 mg | +307 mg |
| Cholesterol | 84.9 mg | 28% | 50 mg | +34.9 mg |
| Saturated fatty acids | 4.8 g | 32% | 3.2 g | +1.6 g |
| Trans fat | 0.1 g | 0 g | +0.1 g |
More to see
Not deducted 2 items
Kept
−0- Sugars 1.2gWithin the limit, nothing deducted−0
Good
- Protein 13.2g24% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 13 items · 3 additives
If you keep eating it
Source · Maker · Label
Maker and label · 농업회사법인 주식회사 다솔 · MFDS Food Safety Korea ·
Serving 30g · Package 500g Medium energy density
More
51 points among 2,091 in Processed and packaged meat
Source
- Source
- MFDS Food Safety Korea
- Code
P117-100010100-1776·20130502003562