Computed from the published ingredients and nutrition
1 ingredient.
햄.
89
Minimally processed
- −11Nutrition
Sikcode diagnosis
Where −11 came off
- Nutrition per 100g−11Saturated fat −8 · Sodium −3
per 100gHow Sikcode works ›
No additives
None listed on the label
1 ingredient
Ham
Nutrition
100 g = 0.5 sugar cubes · 1.8 cheese slices · 1 bowl of rice
One serving (30 g) = 0.5 cheese slices
One pack (800 g) = 4 sugar cubes · 1.7 tsp salt · 14 cheese slices · 8.3 bowls of rice
Other choices in this category
하몽 이베리코DON IBERICO ARTESANOS DEL CERDO IBERICO, S.L.Protein 42.2g스파이시 덕 윙HENAN HUAYING CHERRY VALLEY FOOD CO., LTD. .Protein 40g까사살루미 브레사올라농업회사법인 솔마당Protein 39g돈육훈제바베큐(주)씨지엠Protein 38g스파이시 덕 콜라본HENAN HUAYING CHERRY VALLEY FOOD CO., LTD. .Protein 38g로모 엠부차도 Lomo Embuchado(주)소금집Protein 37.8g코파&프로슈토에쓰푸드(주)Protein 37.5g이베리코 벨로타 하몽BELLOTA-BELLOTAProtein 37.1g
Nutrition details per 100g
All nutrients
Where the calories come from 310kcal
Carbs 4%Protein 15%Fat 81%
5 more nutrients
| Items | Amount | % of daily | Category median | Difference |
|---|---|---|---|---|
| Protein | 12 g | 22% | 14 g | -2 g |
| Fat | 28 g | 52% | 10 g | +18 g |
| Carbs | 2.7 g | 1% | 7 g | -4.3 g |
| Cholesterol | 81 mg | 27% | 50 mg | +31 mg |
| Trans fat | 0 g | 0 g | 0 g |
More to see
Not deducted 6 items
Kept
−0- Processing level 1Close to the whole food−0
- 0 additivesNo named additive with a deduction−0
- 1 ingredients5 or fewer costs nothing−0
- Sugars 1.5gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Protein 12g22% of the daily target−0
If you keep eating it
Source · Maker · Label
Maker and label · 무화컴퍼니주식회사 · MFDS Food Safety Korea
Serving 30g · Package 800g High energy density
More
Source
- Source
- MFDS Food Safety Korea
- Code
P117-100010100-1480·20230771013123