Processed and packaged meat › 햄 › 햄류(축산물가공품)
What's in this?
5분 완성 볏짚 초벌삼겹살
Ham
바로e푸드 As labeled · Per 100 g · Label
1 additive
- 발색제제ColorNot set
5 ingredients
정제수, 복합조미식품, 복합조미식품, 발색제제, 돼지삼겹살
100 g = 3.9 cheese slices · 1.4 bowls of rice
One serving (30 g) = 1.2 cheese slices
One pack (100 g) = 3.9 cheese slices · 1.4 bowls of rice
77 points among 2,091 in Ham
Deducted for Saturated fat·Trans fat·Sodium.
77
Moderately processed
- −19Nutrition
- 0Ingredients
- −4Additives
- 0Processing
Sikcode diagnosis
Where −23 came off
- 1 additives−4Named additives발색제제
- Nutrition per 100g−19Saturated fat −8 · Sodium −3 · Trans fat −8
per 100gHow Sikcode works ›
Full nutrition facts per 100g
Where the calories come from 426kcal
Carbs 3%Protein 14%Fat 83%
| Items | Amount | % of daily | Category median | Difference |
|---|---|---|---|---|
| Energy | 426 kcal | 21% | 197 kcal | +229 kcal |
| Protein | 15.3 g | 28% | 14 g | +1.3 g |
| Fat | 39.4 g | 73% | 10 g | +29.4 g |
| Carbs | 2.6 g | 1% | 7 g | -4.4 g |
| Sugars | 0.4 g | 0% | 2 g | -1.6 g |
| Sodium | 263 mg | 13% | 430 mg | -167 mg |
| Cholesterol | 57.1 mg | 19% | 50 mg | +7.1 mg |
| Saturated fatty acids | 14.2 g | 95% | 3.2 g | +11 g |
| Trans fat | 0.1 g | 0 g | +0.1 g |
More to see
Not deducted 4 items
Kept
−0- Processing level 1Close to the whole food−0
- 5 ingredients5 or fewer costs nothing−0
- Sugars 0.4gWithin the limit, nothing deducted−0
Good
- Protein 15.3g28% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
If you keep eating it
Source · Maker · Label
Maker and label · 바로e푸드 · MFDS Food Safety Korea ·
Serving 30g · Package 100g High energy density
More
77 points among 2,091 in Processed and packaged meat
Source
- Source
- MFDS Food Safety Korea
- Code
P117-100010100-1183·202401670125