Processed and packaged meat › 햄 › 햄류(축산물가공품)
What's in this?
미소 훈제 삼겹
Ham
(주)케이지프레시 As labeled · Per 100 g · Label
2 additives
- 발색제제ColorNot set
- Sodium LactateTaste & aromaNot set
6 ingredients
100 g = 2.5 cheese slices · 0.9 bowls of rice
One serving (30 g) = 0.7 cheese slices
One pack (1000 g) = 3.8 sugar cubes · 2.4 tsp salt · 25 cheese slices · 9.1 bowls of rice
77 points among 2,091 in Ham
Deducted for Saturated fat·Sodium.
77
Moderately processed
- −11Nutrition
- −4Ingredients
- −8Additives
- 0Processing
Sikcode diagnosis
Where −23 came off
- 2 additives−8Named additivesSodium Lactate · 발색제제
- 6 ingredients−4From 6 upward costs a little
- Nutrition per 100g−11Saturated fat −8 · Sodium −3
per 100gHow Sikcode works ›
Full nutrition facts per 100g
Where the calories come from 272kcal
Carbs 7%Protein 21%Fat 72%
| Items | Amount | % of daily | Category median | Difference |
|---|---|---|---|---|
| Energy | 272 kcal | 14% | 197 kcal | +75 kcal |
| Protein | 14.4 g | 26% | 14 g | +0.4 g |
| Fat | 21.9 g | 41% | 10 g | +11.9 g |
| Carbs | 4.5 g | 1% | 7 g | -2.5 g |
| Sugars | 1.1 g | 1% | 2 g | -0.8 g |
| Sodium | 484 mg | 24% | 430 mg | +54 mg |
| Cholesterol | 51.9 mg | 17% | 50 mg | +1.9 mg |
| Saturated fatty acids | 8.9 g | 59% | 3.2 g | +5.7 g |
| Trans fat | 0 g | 0 g | 0 g |
More to see
Not deducted 4 items
Kept
−0- Processing level 1Close to the whole food−0
- Sugars 1.1gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Protein 14.4g26% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
If you keep eating it
Source · Maker · Label
Maker and label · (주)케이지프레시 · MFDS Food Safety Korea ·
Serving 30g · Package 1000g High energy density
More
77 points among 2,091 in Processed and packaged meat
Source
- Source
- MFDS Food Safety Korea
- Code
P117-100010100-0271·20030189006984