Processed and packaged meat › 햄 › 햄류(축산물가공품)
What's in this?
그릴닭가슴살
Ham
(주)에이치제이에프 As labeled · Per 100 g · Label
1 additive
- Sodium LactateTaste & aromaNot set
4 ingredients
One pack (980 g) = 2.3 sugar cubes · 2.7 tsp salt · 3.9 bowls of rice
93 points among 2,091 in Ham
1 additive.
Sodium in the bottom half.
93
Minimally processed
- −3Nutrition
- 0Ingredients
- −4Additives
- 0Processing
Sikcode diagnosis
Where −7 came off
- 1 additives−4Named additivesSodium Lactate
- Nutrition per 100g−3Sodium −3
per 100gHow Sikcode works ›
Full nutrition facts per 100g
Where the calories come from 120kcal
Carbs 16%Protein 74%Fat 10%
| Items | Amount | % of daily | Category median | Difference |
|---|---|---|---|---|
| Energy | 120 kcal | 6% | 197 kcal | -77 kcal |
| Protein | 18 g | 33% | 14 g | +4 g |
| Fat | 1.1 g | 2% | 10 g | -8.9 g |
| Carbs | 4 g | 1% | 7 g | -3 g |
| Sugars | 0.7 g | 1% | 2 g | -1.3 g |
| Sodium | 560 mg | 28% | 430 mg | +130 mg |
| Cholesterol | 25 mg | 8% | 50 mg | -25 mg |
| Saturated fatty acids | 0 g | 0% | 3.2 g | -3.2 g |
| Trans fat | 0 g | 0 g | 0 g |
More to see
Not deducted 6 items
Kept
−0- Processing level 1Close to the whole food−0
- 4 ingredients5 or fewer costs nothing−0
- Sugars 0.7gWithin the limit, nothing deducted−0
- Saturated fat 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Protein 18g33% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
If you keep eating it
Source · Maker · Label
Maker and label · (주)에이치제이에프 · MFDS Food Safety Korea ·
Serving 30g · Package 980g Medium energy density
More
93 points among 2,091 in Processed and packaged meat
Source
- Source
- MFDS Food Safety Korea
- Code
P117-100010100-0022·20030189006587