72 points among 242 in 부침가루/튀김가루/믹스
Heavily processed.
72
- −6Nutrition
- −8Ingredients
- −4Additives
- −10Processing
Sikcode diagnosis
Where −28 came off
- Processing level 3−10Made by processing whole foods
- 1 additives−4Named additives
- 11 ingredients−8More than 10 costs points
- Nutrition per 100g−6Saturated fat −3 · Sodium −3
100 g = 0.9 sugar cubes · 0.9 cheese slices · 1.6 bowls of rice
One pack (1000 g) = 9 sugar cubes · 2.3 tsp salt · 9.2 cheese slices · 16 bowls of rice
per 100gHow Sikcode works ›
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Not deducted 3 items
Kept
−0- Sugars 2.7gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Protein 24g44% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
If you keep eating it
Source · Maker · Label
Maker and label · 투맨푸드&전천후유통 · MFDS Food Safety Korea ·
Serving – · Package 1000g High energy density
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72 points among 242 in Processed produce
Where the calories come from 467kcal
Carbs 42%Protein 20%Fat 38%
Full nutrition facts per 100g
| Items | Amount | % of daily | Category median | Difference |
|---|---|---|---|---|
| Energy | 467 kcal | 23% | 356 kcal | +111 kcal |
| Protein | 24 g | 44% | 6.7 g | +17.3 g |
| Fat | 19.6 g | 36% | 2.2 g | +17.4 g |
| Carbs | 48.8 g | 15% | 36.7 g | +12.1 g |
| Sugars | 2.7 g | 3% | 5 g | -2.3 g |
| Sodium | 456 mg | 23% | 20 mg | +436 mg |
| Cholesterol | 0 mg | 0% | 0 mg | 0 mg |
| Saturated fatty acids | 3.3 g | 22% | 0.8 g | +2.5 g |
| Trans fat | 0 g | 0 g | 0 g |
Source
- Source
- MFDS Food Safety Korea
- Code
P116-708070300-0002·2019018994847