83 points among 242 in 부침가루/튀김가루/믹스
Heavily processed.
83
- −3Nutrition
- −4Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −17 came off
- Processing level 3−10Made by processing whole foods
- 7 ingredients−4From 6 upward costs a little
- Nutrition per 100g−3Sodium −3
100 g = 1.2 bowls of rice
One pack (400 g) = 1.3 sugar cubes · 0.9 tsp salt · 0.8 cheese slices · 4.9 bowls of rice
per 100gHow Sikcode works ›
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Not deducted 5 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Sugars 1gWithin the limit, nothing deducted−0
- Saturated fat 0.7gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Protein 11g20% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 7 items
- 양파분말Ingredients
- 마늘가루Ingredients
- 천일염Ingredients
- 치아씨앗Ingredients
- 멥쌀가루Ingredients
- 곡류가공품Ingredients
- Wheat flourAllergens
Ingredient text
양파분말, 마늘가루, 천일염, 치아씨앗, 멥쌀가루, 곡류가공품, Wheat flour
If you keep eating it
Source · Maker · Label
Maker and label · 씨제이제일제당(주) · MFDS Food Safety Korea ·
Serving – · Package 400g High energy density
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83 points among 242 in Processed produce
Where the calories come from 370kcal
Carbs 81%Protein 12%Fat 7%
Full nutrition facts per 100g
| Items | Amount | % of daily | Category median | Difference |
|---|---|---|---|---|
| Energy | 370 kcal | 19% | 356 kcal | +14 kcal |
| Protein | 11 g | 20% | 6.7 g | +4.3 g |
| Fat | 2.9 g | 5% | 2.2 g | +0.7 g |
| Carbs | 75 g | 23% | 36.7 g | +38.3 g |
| Sugars | 1 g | 1% | 5 g | -4 g |
| Sodium | 460 mg | 23% | 20 mg | +440 mg |
| Cholesterol | 0 mg | 0% | 0 mg | 0 mg |
| Saturated fatty acids | 0.7 g | 5% | 0.8 g | -0.1 g |
| Trans fat | 0 g | 0 g | 0 g |
Source
- Source
- MFDS Food Safety Korea
- Code
P116-708070200-0009·19960080359636