97 points among 449 in 서류가공품
1 ingredient.
고구마.
97
- −3Nutrition
- 0Ingredients
- 0Additives
- 0Processing
Sikcode diagnosis
Where −3 came off
- Nutrition per 100g−3Saturated fat −3
100 g = 1.1 sugar cubes · 0.7 cheese slices · 1.5 bowls of rice
One pack (75 g) = 0.8 sugar cubes · 0.5 cheese slices · 1.1 bowls of rice
per 100gHow Sikcode works ›
More to see
Not deducted 7 items
Kept
−0- Processing level 1Close to the whole food−0
- 0 additivesNo named additive with a deduction−0
- 1 ingredients5 or fewer costs nothing−0
- Sugars 3.3gWithin the limit, nothing deducted−0
- Sodium 82mgWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Protein 40.6g74% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
If you keep eating it
Source · Maker · Label
Maker and label · 청정태안식품 · MFDS Food Safety Korea ·
Serving – · Package 75g High energy density
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97 points among 449 in Processed produce
Where the calories come from 443kcal
Carbs 27%Protein 37%Fat 36%
Full nutrition facts per 100g
| Items | Amount | % of daily | Category median | Difference |
|---|---|---|---|---|
| Energy | 443 kcal | 22% | 356 kcal | +87 kcal |
| Protein | 40.6 g | 74% | 6.7 g | +33.9 g |
| Fat | 17.8 g | 33% | 2.2 g | +15.6 g |
| Carbs | 30.1 g | 9% | 36.7 g | -6.6 g |
| Sugars | 3.3 g | 3% | 5 g | -1.7 g |
| Sodium | 82 mg | 4% | 20 mg | +62 mg |
| Cholesterol | 0 mg | 0% | 0 mg | 0 mg |
| Saturated fatty acids | 2.5 g | 17% | 0.8 g | +1.7 g |
| Trans fat | 0 g | 0 g | 0 g |
Source
- Source
- MFDS Food Safety Korea
- Code
P116-704070400-0091·2001047504026