83 points among 449 in 서류가공품
Heavily processed.
83
- −3Nutrition
- −4Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −17 came off
- Processing level 3−10Made by processing whole foods
- 9 ingredients−4From 6 upward costs a little
- Nutrition per 100g−3Sodium −3
One pack (1000 g) = 3.3 sugar cubes · 0.8 tsp salt · 2.2 cheese slices · 4.7 bowls of rice
per 100gHow Sikcode works ›
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Not deducted 5 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Sugars 1gWithin the limit, nothing deducted−0
- Saturated fat 0.8gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Protein 12g22% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 9 items
- SugarIngredients
- 복합조미식품Ingredients
- 감자플레이크Ingredients
- 정제수Ingredients
- 곡류가공품Ingredients
- 기타 수산물가공품Additives
- 천연향신료Ingredients
- 정제소금Ingredients
- Soybean oilIngredients
If you keep eating it
Source · Maker · Label
Maker and label · (주)초이스키친 · MFDS Food Safety Korea ·
Serving – · Package 1000g Medium energy density
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83 points among 449 in Processed produce
Where the calories come from 140kcal
Carbs 56%Protein 34%Fat 10%
Full nutrition facts per 100g
| Items | Amount | % of daily | Category median | Difference |
|---|---|---|---|---|
| Energy | 140 kcal | 7% | 356 kcal | -216 kcal |
| Protein | 12 g | 22% | 6.7 g | +5.3 g |
| Fat | 1.5 g | 3% | 2.2 g | -0.7 g |
| Carbs | 20 g | 6% | 36.7 g | -16.7 g |
| Sugars | 1 g | 1% | 5 g | -4 g |
| Sodium | 167 mg | 8% | 20 mg | +147 mg |
| Cholesterol | 69 mg | 23% | 0 mg | +69 mg |
| Saturated fatty acids | 0.8 g | 5% | 0.8 g | -0.01 g |
| Trans fat | 0 g | 0 g | 0 g |
Source
- Source
- MFDS Food Safety Korea
- Code
P116-704070400-0743·20190324143128