Processed produce › 채소가공품 › 기타 농산가공품류 › 과·채가공품
What's in this?
K-나물 고사리
채소가공품
주식회사 신진식품 As labeled · Per 100 g · Label
1 additive
- Not set
10 ingredients
One pack (120 g) = 0.6 tsp salt
74 points among 1,518 in 채소가공품
Heavily processed.
74
Moderately processed
- −8Nutrition
- −4Ingredients
- −4Additives
- −10Processing
Sikcode diagnosis
Where −26 came off
- Processing level 3−10Made by processing whole foods
- 1 additives−4Named additives
- 10 ingredients−4From 6 upward costs a little
- Nutrition per 100g−8Sodium −8
per 100gHow Sikcode works ›
Full nutrition facts per 100g
Where the calories come from 58kcal
Carbs 48%Protein 24%Fat 28%
| Items | Amount | % of daily | Category median | Difference |
|---|---|---|---|---|
| Energy | 58 kcal | 3% | 356 kcal | -298 kcal |
| Protein | 4.3 g | 8% | 6.7 g | -2.3 g |
| Fat | 2.3 g | 4% | 2.2 g | +0.1 g |
| Carbs | 8.6 g | 3% | 36.7 g | -28 g |
| Sugars | 0.4 g | 0% | 5 g | -4.6 g |
| Fiber | 7.1 g | 28% | 7 g | +0.1 g |
| Calcium | 49 mg | 7% | 67 mg | -18 mg |
| Iron | 1.4 mg | 11% | 2.6 mg | -1.2 mg |
| Potassium | 74 mg | 2% | 267 mg | -193 mg |
| Sodium | 924 mg | 46% | 20 mg | +904 mg |
| Cholesterol | 0 mg | 0% | 0 mg | 0 mg |
| Saturated fatty acids | 0.6 g | 4% | 0.8 g | -0.3 g |
| Trans fat | 0 g | 0 g | 0 g |
More to see
Not deducted 4 items
Kept
−0- Sugars 0.4gWithin the limit, nothing deducted−0
- Saturated fat 0.6gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 7.1g28% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
If you keep eating it
Source · Maker · Label
Maker and label · 주식회사 신진식품 · MFDS Food Safety Korea ·
Serving 30g · Package 120g Low energy density
More
74 points among 1,518 in Processed produce
Source
- Source
- MFDS Food Safety Korea
- Code
P116-702070100-1997·20220545102106