Processed produce › 채소가공품 › 기타 농산가공품류 › 과·채가공품
What's in this?
K-나물 3종
채소가공품
주식회사 신진식품 As labeled · Per 100 g · Label
1 additive
- Not set
12 ingredients
, 가공소금, 산분해간장, 복합조미식품, 볶은참깨, 참기름, 대파, Garlic, 건조무청, 삶은고사리, 고구마줄기, 액젓
One pack (150 g) = 0.6 tsp salt
70 points among 1,518 in 채소가공품
Heavily processed.
70
Moderately processed
- −8Nutrition
- −8Ingredients
- −4Additives
- −10Processing
Sikcode diagnosis
Where −30 came off
- Processing level 3−10Made by processing whole foods
- 1 additives−4Named additives
- 12 ingredients−8More than 10 costs points
- Nutrition per 100g−8Sodium −8
per 100gHow Sikcode works ›
Full nutrition facts per 100g
Where the calories come from 52kcal
Carbs 50%Protein 25%Fat 25%
| Items | Amount | % of daily | Category median | Difference |
|---|---|---|---|---|
| Energy | 52 kcal | 3% | 356 kcal | -304 kcal |
| Protein | 4.1 g | 7% | 6.7 g | -2.5 g |
| Fat | 1.9 g | 3% | 2.2 g | -0.3 g |
| Carbs | 8.2 g | 3% | 36.7 g | -28.5 g |
| Sugars | 0.5 g | 0% | 5 g | -4.5 g |
| Fiber | 7.2 g | 29% | 7 g | +0.2 g |
| Calcium | 92 mg | 13% | 67 mg | +25 mg |
| Iron | 1.1 mg | 9% | 2.6 mg | -1.5 mg |
| Potassium | 78 mg | 2% | 267 mg | -189 mg |
| Sodium | 841 mg | 42% | 20 mg | +821 mg |
| Cholesterol | 0 mg | 0% | 0 mg | 0 mg |
| Saturated fatty acids | 0.4 g | 3% | 0.8 g | -0.4 g |
| Trans fat | 0 g | 0 g | 0 g |
More to see
Not deducted 4 items
Kept
−0- Sugars 0.5gWithin the limit, nothing deducted−0
- Saturated fat 0.4gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 7.2g29% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
If you keep eating it
Source · Maker · Label
Maker and label · 주식회사 신진식품 · MFDS Food Safety Korea ·
Serving 30g · Package 150g Low energy density
More
70 points among 1,518 in Processed produce
Source
- Source
- MFDS Food Safety Korea
- Code
P116-702070100-1995·20220545102103