Processed produce › 채소가공품 › 기타 농산가공품류 › 과·채가공품
What's in this?
상황버섯 분말
채소가공품
포천시농산물종합가공센터 As labeled · Per 100 g · Label
No additives
No additives shown
5 ingredients
강황가루, 양파분말, 표고버섯가루, 구기자분말, 진흙버섯균사체분말
100 g = 2.9 sugar cubes · 1 bowl of rice
One serving (30 g) = 0.9 sugar cubes
One pack (100 g) = 2.9 sugar cubes · 1 bowl of rice
97 points among 1,518 in 채소가공품
Deducted for Sugars.
97
Minimally processed
- −3Nutrition
- 0Ingredients
- 0Additives
- 0Processing
Sikcode diagnosis
Where −3 came off
- Nutrition per 100g−3Sugars −3
per 100gHow Sikcode works ›
Full nutrition facts per 100g
Where the calories come from 300kcal
Carbs 82%Protein 13%Fat 5%
| Items | Amount | % of daily | Category median | Difference |
|---|---|---|---|---|
| Energy | 300 kcal | 15% | 356 kcal | -56 kcal |
| Protein | 11.9 g | 22% | 6.7 g | +5.3 g |
| Fat | 2.1 g | 4% | 2.2 g | -0.2 g |
| Carbs | 74.4 g | 23% | 36.7 g | +37.7 g |
| Sugars | 8.7 g | 9% | 5 g | +3.7 g |
| Fiber | 32.2 g | 129% | 7 g | +25.2 g |
| Calcium | 98 mg | 14% | 67 mg | +31 mg |
| Iron | 2.8 mg | 23% | 2.6 mg | +0.2 mg |
| Potassium | 1,374 mg | 39% | 267 mg | +1,107 mg |
| Sodium | 20 mg | 1% | 20 mg | 0 mg |
| Vitamin D | 4.4 μg | 43% | – | – |
| Cholesterol | 0 mg | 0% | 0 mg | 0 mg |
| Saturated fatty acids | 0.2 g | 2% | 0.8 g | -0.6 g |
| Trans fat | 0 g | 0 g | 0 g |
More to see
Not deducted 10 items
Kept
−0- Processing level 1Close to the whole food−0
- 0 additivesNo named additive with a deduction−0
- 5 ingredients5 or fewer costs nothing−0
- Saturated fat 0.2gWithin the limit, nothing deducted−0
- Sodium 20mgWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 32.2g129% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Potassium 1,374mg39% of the daily target나트륨 배출을 도와 혈압 조절에 기여하고 근육·심장 리듬을 유지합니다.−0
- Iron 2.8mg23% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Protein 11.9g22% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 5 items
- 강황가루Ingredients
- 양파분말Ingredients
- 표고버섯가루Ingredients
- 구기자분말Ingredients
- 진흙버섯균사체분말Ingredients
Ingredient text
강황가루, 양파분말, 표고버섯가루, 구기자분말, 진흙버섯균사체분말
If you keep eating it
Source · Maker · Label
Maker and label · 포천시농산물종합가공센터 · MFDS Food Safety Korea ·
Serving 30g · Package 100g High energy density
More
97 points among 1,518 in Processed produce
Source
- Source
- MFDS Food Safety Korea
- Code
P116-702070100-0264·202305280608