36 points among 371 in 견과류 가공품
Heavily processed.
36
- −14Nutrition
- −8Ingredients
- −12Additives
- −30Processing
Sikcode diagnosis
Where −64 came off
- Processing level 4−30Made through many industrial steps
- 3 additives−12Named additives · · Polyglycitol Syrup
- 16 ingredients−8More than 10 costs points
- Nutrition per 100g−14Sugars −3 · Saturated fat −8 · Sodium −3
100 g = 6.1 sugar cubes · 2.3 cheese slices · 1.6 bowls of rice
One serving (10 g) = 0.6 sugar cubes
One pack (231 g) = 14 sugar cubes · 5.2 cheese slices · 3.7 bowls of rice
per 100gHow Sikcode works ›
More to see
Not deducted 2 items
Kept
−0- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Protein 27.3g50% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 16 items · 3 additives
If you keep eating it
Source · Maker · Label
Maker and label · 에스앤푸드주식회사 · MFDS Food Safety Korea ·
Serving 10g · Package 231g High energy density
More
36 points among 371 in Processed produce
Where the calories come from 482kcal
Carbs 30%Protein 23%Fat 47%
Full nutrition facts per 100g
| Items | Amount | % of daily | Category median | Difference |
|---|---|---|---|---|
| Energy | 482 kcal | 24% | 356 kcal | +126 kcal |
| Protein | 27.3 g | 50% | 6.7 g | +20.6 g |
| Fat | 25.5 g | 47% | 2.2 g | +23.3 g |
| Carbs | 36.4 g | 11% | 36.7 g | -0.3 g |
| Sugars | 18.2 g | 18% | 5 g | +13.2 g |
| Sodium | 409 mg | 20% | 20 mg | +389 mg |
| Cholesterol | 0 mg | 0% | 0 mg | 0 mg |
| Saturated fatty acids | 8.2 g | 55% | 0.8 g | +7.4 g |
| Trans fat | 0 g | 0 g | 0 g |
Source
- Source
- MFDS Food Safety Korea
- Code
P116-303030200-0006·20190404356110