79 points among 1,066 in 견과류
Heavily processed.
79
- −3Nutrition
- −8Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −21 came off
- Processing level 3−10Made by processing whole foods
- 13 ingredients−8More than 10 costs points
- Nutrition per 100g−3Sugars −3
100 g = 3.3 sugar cubes · 1.4 bowls of rice
One pack (30 g) = 1 sugar cube
per 100gHow Sikcode works ›
More to see
Not deducted 5 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Saturated fat 0gWithin the limit, nothing deducted−0
- Sodium 0mgWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Protein 33.3g61% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 13 items
If you keep eating it
Source · Maker · Label
Maker and label · 더단 · MFDS Food Safety Korea ·
Serving 10g · Package 30g High energy density
More
79 points among 1,066 in Processed produce
Where the calories come from 433kcal
Carbs 28%Protein 28%Fat 44%
Full nutrition facts per 100g
| Items | Amount | % of daily | Category median | Difference |
|---|---|---|---|---|
| Energy | 433 kcal | 22% | 356 kcal | +77 kcal |
| Protein | 33.3 g | 61% | 6.7 g | +26.7 g |
| Fat | 23.3 g | 43% | 2.2 g | +21.1 g |
| Carbs | 33.3 g | 10% | 36.7 g | -3.4 g |
| Sugars | 10 g | 10% | 5 g | +5 g |
| Sodium | 0 mg | 0% | 20 mg | -20 mg |
| Cholesterol | 0 mg | 0% | 0 mg | 0 mg |
| Saturated fatty acids | 0 g | 0% | 0.8 g | -0.8 g |
| Trans fat | 0 g | 0 g | 0 g |
Source
- Source
- MFDS Food Safety Korea
- Code
P116-302030200-0240·2017062206744