Pickled or braised › 기타 조림 › 조림류
What's in this?
본죽 호박씨와 멸치볶음
기타 조림
(주) 반찬단지 As labeled · Per 100 g · Label
No additives
No additives shown
8 ingredients
100 g = 7.8 sugar cubes · 0.7 tsp salt · 0.7 cheese slices · 1.3 bowls of rice
67 points among 1,689 in 기타 조림
Deducted for Sodium·Sugars·Saturated fat.
67
Moderately processed
- −19Nutrition
- −4Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −33 came off
- Processing level 3−10Made by processing whole foods
- 8 ingredients−4From 6 upward costs a little
- Nutrition per 100g−19Sugars −8 · Saturated fat −3 · Sodium −8
per 100gHow Sikcode works ›
Full nutrition facts per 100g
Where the calories come from 400kcal
Carbs 28%Protein 27%Fat 45%
| Items | Amount | % of daily | Category median | Difference |
|---|---|---|---|---|
| Energy | 400 kcal | 20% | 62 kcal | +338 kcal |
| Protein | 26.7 g | 48% | 2 g | +24.7 g |
| Fat | 20 g | 37% | 0.6 g | +19.4 g |
| Carbs | 28.3 g | 9% | 8 g | +20.3 g |
| Sugars | 23.3 g | 23% | 3.4 g | +19.9 g |
| Sodium | 1,433 mg | 72% | 610 mg | +823 mg |
| Cholesterol | 258 mg | 86% | 0 mg | +258 mg |
| Saturated fatty acids | 2.5 g | 17% | 0.1 g | +2.4 g |
| Trans fat | 0 g | 0 g | 0 g |
More to see
Not deducted 3 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Protein 26.7g48% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
If you keep eating it
Source · Maker · Label
Maker and label · (주) 반찬단지 · MFDS Food Safety Korea ·
Serving – · Package 60g High energy density
More
67 points among 1,689 in Pickled or braised
Source
- Source
- MFDS Food Safety Korea
- Code
P114-300030000-0032·2013020886664