97 points among 44 in 청국장
1 ingredient.
검정콩.
97
- −3Nutrition
- 0Ingredients
- 0Additives
- 0Processing
Sikcode diagnosis
Where −3 came off
- Nutrition per 100g−3Saturated fat −3
100 g = 0.9 cheese slices · 1.5 bowls of rice
per 100gHow Sikcode works ›
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Not deducted 7 items
Kept
−0- Processing level 1Close to the whole food−0
- 0 additivesNo named additive with a deduction−0
- 1 ingredients5 or fewer costs nothing−0
- Sugars 0.7gWithin the limit, nothing deducted−0
- Sodium 12mgWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Protein 41.8g76% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 1 items
- 검정콩Ingredients
Ingredient text
검정콩
If you keep eating it
Source · Maker · Label
Maker and label · 함양농협 · MFDS Food Safety Korea ·
Serving 25g · Package 500g High energy density
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97 points among 44 in 장류
Where the calories come from 459kcal
Carbs 23%Protein 36%Fat 41%
Full nutrition facts per 100g
| Items | Amount | % of daily | Category median | Difference |
|---|---|---|---|---|
| Energy | 459 kcal | 23% | 196 kcal | +263 kcal |
| Protein | 41.8 g | 76% | 8 g | +33.8 g |
| Fat | 21.6 g | 40% | 2.9 g | +18.7 g |
| Carbs | 27 g | 8% | 32 g | -5 g |
| Sugars | 0.7 g | 1% | 14 g | -13.3 g |
| Sodium | 12 mg | 1% | 2,620 mg | -2,608 mg |
| Cholesterol | 0 mg | 0% | 0 mg | 0 mg |
| Saturated fatty acids | 3.2 g | 21% | 0.6 g | +2.6 g |
| Trans fat | 0 g | 0 g | 0 g |
Source
- Source
- MFDS Food Safety Korea
- Code
P112-005001200-0036·1997062302463