76 points among 126 in 호두과자
Heavily processed.
76
- −6Nutrition
- −8Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −24 came off
- Processing level 3−10Made by processing whole foods
- Additives−0Names not disclosed
- 14 ingredients−8More than 10 costs points
- Nutrition per 100g−6Saturated fat −3 · Sodium −3
100 g = 1.7 sugar cubes · 1.4 cheese slices · 1 bowl of rice
One serving (70 g) = 1.2 sugar cubes · 1 cheese slice · 0.7 bowls of rice
per 100gHow Sikcode works ›
More to see
Not deducted 2 items
Kept
−0- Sugars 5gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 14 items
If you keep eating it
Source · Maker · Label
Maker and label · (주)더베이커리랩제2공장 · MFDS Food Safety Korea ·
Serving 70g · Package 20g High energy density
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76 points among 126 in Snacks, bread or rice cakes
Where the calories come from 300kcal
Carbs 41%Protein 13%Fat 46%
Full nutrition facts per 100g
| Items | Amount | % of daily | Category median | Difference |
|---|---|---|---|---|
| Energy | 300 kcal | 15% | 365 kcal | -65 kcal |
| Protein | 10 g | 18% | 6 g | +4 g |
| Fat | 15 g | 28% | 13.1 g | +1.9 g |
| Carbs | 30 g | 9% | 51.4 g | -21.4 g |
| Sugars | 5 g | 5% | 17.5 g | -12.5 g |
| Sodium | 150 mg | 8% | 192 mg | -42 mg |
| Cholesterol | 25 mg | 8% | 5 mg | +20 mg |
| Saturated fatty acids | 5 g | 33% | 5.1 g | -0.1 g |
| Trans fat | 0 g | 0 g | 0 g |
Source
- Source
- MFDS Food Safety Korea
- Code
P101-434000100-0008·20130355300737