Snacks, bread or rice cakes › 토스트/샌드위치 › 빵류
갈릭콘치즈토스트
토스트/샌드위치
(주)아미에프앤엘 As labeled · Per 100 g · Label
No additives
No additives shown
5 ingredients
빵류, 자연치즈, 소스류, 곡류가공품, 다진마늘
100 g = 3.4 sugar cubes · 2.1 cheese slices · 1 bowl of rice
One serving (70 g) = 2.4 sugar cubes · 1.4 cheese slices · 0.7 bowls of rice
One pack (108 g) = 3.7 sugar cubes · 2.2 cheese slices · 1.1 bowls of rice
86 points among 180 in 토스트/샌드위치
Deducted for Saturated fat·Sodium·Sugars.
86
Minimally processed
- −14Nutrition
- 0Ingredients
- 0Additives
- 0Processing
Sikcode diagnosis
Where −14 came off
- Nutrition per 100g−14Sugars −3 · Saturated fat −8 · Sodium −3
per 100gHow Sikcode works ›
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Full nutrition facts per 100g
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Where the calories come from 310kcal
Carbs 37%Protein 14%Fat 49%
5 more nutrients
| Items | Amount | % of daily | Category median | Difference |
|---|---|---|---|---|
| Protein | 11.1 g | 20% | 6 g | +5.1 g |
| Fat | 16.7 g | 31% | 13.1 g | +3.6 g |
| Carbs | 28.7 g | 9% | 51.4 g | -22.7 g |
| Cholesterol | 50.9 mg | 17% | 5 mg | +45.9 mg |
| Trans fat | 0 g | 0 g | 0 g |
More to see
Not deducted 5 items
Kept
−0- Processing level 1Close to the whole food−0
- 0 additivesNo named additive with a deduction−0
- 5 ingredients5 or fewer costs nothing−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Protein 11.1g20% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
With medicine 2
- Milk & dairy · 137 medicine labels
- Sodium & salt · 87 medicine labels
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Not a substitute for pharmacist or doctor judgment
If you keep eating it
Source · Maker · Label
Maker and label · (주)아미에프앤엘 · MFDS Food Safety Korea
Serving 70g · Package 108g High energy density
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86 points among 180 in Snacks, bread or rice cakes
Source
- Source
- MFDS Food Safety Korea
- Code
P101-431000400-0088·20230508530104