68 points among 212 in 모닝빵
Heavily processed.
68
- −6Nutrition
- −8Ingredients
- −8Additives
- −10Processing
Sikcode diagnosis
Where −32 came off
- Processing level 3−10Made by processing whole foods
- 2 additives−8Named additives ·
- 16 ingredients−8More than 10 costs points
- Nutrition per 100g−6Saturated fat −3 · Sodium −3
100 g = 0.7 sugar cubes · 1.2 cheese slices · 0.7 bowls of rice
One serving (70 g) = 0.9 cheese slices · 0.5 bowls of rice
One pack (216 g) = 1.4 sugar cubes · 2.7 cheese slices · 1.6 bowls of rice
per 100gHow Sikcode works ›
More to see
Not deducted 4 items
Kept
−0- Sugars 2gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 13.9g56% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Protein 22.2g40% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 16 items · 2 additives
- 정제수Ingredients
- Other processedIngredients
- Other processedIngredients
- 버터Ingredients
- 살균전란액Ingredients
- Skim milk powderIngredients
- 효모Additives
- 태움용융소금Ingredients
- 건조난백분말Ingredients
- BlendsAdditives
- Enzyme-treated steviaAdditives
- 에리스리톨Additives
- Food additiveIngredients
- 프락토올리고당Ingredients
- 과.채가공품Ingredients
- Enzyme-treated steviaAdditives
Ingredient text
우유 함유 표시 · 피부와 관련
정제수, 기타가공품, 기타가공품, 버터, 살균전란액, Skim milk powder, 효모, 태움용융소금, 건조난백분말, Blends, Enzyme-treated stevia, 에리스리톨, 식품첨가물, 프락토올리고당, 과.채가공품, 효소처리스테비아
약과 함께 2가지
- Milk & dairy · 설명서에 적힌 약 137개
- Sodium & salt · 설명서에 적힌 약 87개
약사·의사 판단을 대신하지 않아요
If you keep eating it
Source · Maker · Label
Maker and label · (주)새롬식품 · MFDS Food Safety Korea ·
Serving 70g · Package 216g Medium energy density
More
68 points among 212 in Snacks, bread or rice cakes
Where the calories come from 222kcal
Carbs 36%Protein 35%Fat 29%
Full nutrition facts per 100g
| Items | Amount | % of daily | Category median | Difference |
|---|---|---|---|---|
| Energy | 222 kcal | 11% | 365 kcal | -143 kcal |
| Protein | 22.2 g | 40% | 6 g | +16.2 g |
| Fat | 8.1 g | 15% | 13.1 g | -5 g |
| Carbs | 22.2 g | 7% | 51.4 g | -29.2 g |
| Sugars | 2 g | 2% | 17.5 g | -15.5 g |
| Fiber | 13.9 g | 56% | 3.8 g | +10.1 g |
| Sodium | 417 mg | 21% | 192 mg | +225 mg |
| Cholesterol | 27.8 mg | 9% | 5 mg | +22.8 mg |
| Saturated fatty acids | 4.4 g | 30% | 5.1 g | -0.7 g |
| Trans fat | 0 g | 0 g | 0 g |
Source
- Source
- MFDS Food Safety Korea
- Code
P101-423000400-0243·20090199897841