72 points among 212 in 모닝빵
Deducted for Sugars·Sodium·Saturated fat.
72
- −14Nutrition
- −4Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −28 came off
- Processing level 3−10Made by processing whole foods
- 9 ingredients−4From 6 upward costs a little
- Nutrition per 100g−14Sugars −8 · Saturated fat −3 · Sodium −3
100 g = 8.2 sugar cubes · 0.9 cheese slices · 1.4 bowls of rice
One serving (70 g) = 5.8 sugar cubes · 0.6 cheese slices · 0.9 bowls of rice
One pack (600 g) = 49 sugar cubes · 0.9 tsp salt · 5.6 cheese slices · 8.1 bowls of rice
per 100gHow Sikcode works ›
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Not deducted 3 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Protein 31g56% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 9 items
- 마가린Ingredients
- SugarIngredients
- Wheat flourAllergens
- 전란액Ingredients
- 효소Ingredients
- 정제소금Ingredients
- Other processedIngredients
- 효모Additives
- 가공버터Ingredients
If you keep eating it
Source · Maker · Label
Maker and label · 농업회사법인주식회사마크로드제과 · MFDS Food Safety Korea ·
Serving 70g · Package 600g High energy density
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72 points among 212 in Snacks, bread or rice cakes
Where the calories come from 407kcal
Carbs 55%Protein 30%Fat 15%
Full nutrition facts per 100g
| Items | Amount | % of daily | Category median | Difference |
|---|---|---|---|---|
| Energy | 407 kcal | 20% | 365 kcal | +42 kcal |
| Protein | 31 g | 56% | 6 g | +25 g |
| Fat | 6.7 g | 12% | 13.1 g | -6.4 g |
| Carbs | 57 g | 18% | 51.4 g | +5.6 g |
| Sugars | 24.7 g | 25% | 17.5 g | +7.2 g |
| Sodium | 284 mg | 14% | 192 mg | +92 mg |
| Cholesterol | 1 mg | 0% | 5 mg | -4 mg |
| Saturated fatty acids | 3.3 g | 22% | 5.1 g | -1.8 g |
| Trans fat | 0 g | 0 g | 0 g |
Source
- Source
- MFDS Food Safety Korea
- Code
P101-423000400-0128·20060368135649