59 points among 4,638 in Cake
Deducted for Saturated fat·Trans fat·Sodium.
59
- −19Nutrition
- −8Ingredients
- −4Additives
- −10Processing
Sikcode diagnosis
Where −41 came off
- Processing level 3−10Made by processing whole foods
- 1 additives−4Named additives
- 11 ingredients−8More than 10 costs points
- Nutrition per 100g−19Saturated fat −8 · Sodium −3 · Trans fat −8
per 100gHow Sikcode works ›
More to see
Not deducted 2 items
Kept
−0- Sugars 5gWithin the limit, nothing deducted−0
Good
- Fiber 6.7g27% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
If you keep eating it
Source · Maker · Label
Maker and label · 제로베이커리 · MFDS Food Safety Korea ·
Serving 70g · Package 60g High energy density
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59 points among 4,638 in Snacks, bread or rice cakes
Where the calories come from 304kcal
Carbs 35%Protein 8%Fat 57%
Full nutrition facts per 100g
| Items | Amount | % of daily | Category median | Difference |
|---|---|---|---|---|
| Energy | 304 kcal | 15% | 365 kcal | -61 kcal |
| Protein | 6.7 g | 12% | 6 g | +0.7 g |
| Fat | 20 g | 37% | 13.1 g | +6.9 g |
| Carbs | 27.7 g | 9% | 51.4 g | -23.8 g |
| Sugars | 5 g | 5% | 17.5 g | -12.5 g |
| Fiber | 6.7 g | 27% | 3.8 g | +2.9 g |
| Sodium | 543 mg | 27% | 192 mg | +351 mg |
| Cholesterol | 246 mg | 82% | 5 mg | +241 mg |
| Saturated fatty acids | 10 g | 67% | 5.1 g | +4.9 g |
| Trans fat | 0.5 g | 0 g | +0.5 g |
Source
- Source
- MFDS Food Safety Korea
- Code
P101-409000400-2988·20190114144101