72 points among 4,638 in Cake
Heavily processed.
72
- −6Nutrition
- −4Ingredients
- −8Additives
- −10Processing
Sikcode diagnosis
Where −28 came off
- Processing level 3−10Made by processing whole foods
- 2 additives−8Named additives ·
- 10 ingredients−4From 6 upward costs a little
- Nutrition per 100g−6Saturated fat −3 · Sodium −3
100 g = 0.7 sugar cubes · 1.4 cheese slices · 1 bowl of rice
One serving (70 g) = 1 cheese slice · 0.7 bowls of rice
One pack (210 g) = 1.4 sugar cubes · 0.6 tsp salt · 2.9 cheese slices · 2 bowls of rice
per 100gHow Sikcode works ›
More to see
Not deducted 3 items
Kept
−0- Sugars 2gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Protein 28g51% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
If you keep eating it
Source · Maker · Label
Maker and label · 뉴트리디언 · MFDS Food Safety Korea ·
Serving 70g · Package 210g High energy density
More
72 points among 4,638 in Snacks, bread or rice cakes
Where the calories come from 285kcal
Carbs 26%Protein 38%Fat 36%
Full nutrition facts per 100g
| Items | Amount | % of daily | Category median | Difference |
|---|---|---|---|---|
| Energy | 285 kcal | 14% | 365 kcal | -80 kcal |
| Protein | 28 g | 51% | 6 g | +22 g |
| Fat | 12 g | 22% | 13.1 g | -1.1 g |
| Carbs | 19 g | 6% | 51.4 g | -32.4 g |
| Sugars | 2 g | 2% | 17.5 g | -15.5 g |
| Sodium | 542 mg | 27% | 192 mg | +350 mg |
| Cholesterol | 213 mg | 71% | 5 mg | +208 mg |
| Saturated fatty acids | 5 g | 33% | 5.1 g | -0.1 g |
| Trans fat | 0 g | 0 g | 0 g | |
| 에리스리톨 | 10 g | – | – |
Source
- Source
- MFDS Food Safety Korea
- Code
P101-409000400-6410·20190164335401