68 points among 4,638 in Cake
Deducted for Saturated fat·Sodium·Sugars.
68
- −14Nutrition
- −4Ingredients
- −4Additives
- −10Processing
Sikcode diagnosis
Where −32 came off
- Processing level 3−10Made by processing whole foods
- 1 additives−4Named additives
- 10 ingredients−4From 6 upward costs a little
- Nutrition per 100g−14Sugars −3 · Saturated fat −8 · Sodium −3
100 g = 4.4 sugar cubes · 2.7 cheese slices · 1.1 bowls of rice
One serving (70 g) = 3.1 sugar cubes · 1.9 cheese slices · 0.7 bowls of rice
One pack (270 g) = 12 sugar cubes · 0.5 tsp salt · 7.3 cheese slices · 2.9 bowls of rice
per 100gHow Sikcode works ›
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Not deducted 2 items
Kept
−0- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Protein 24.4g44% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 10 items · 1 additives
If you keep eating it
Source · Maker · Label
Maker and label · 뉴트리디언 · MFDS Food Safety Korea ·
Serving 70g · Package 270g High energy density
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68 points among 4,638 in Snacks, bread or rice cakes
Where the calories come from 318kcal
Carbs 28%Protein 27%Fat 45%
Full nutrition facts per 100g
| Items | Amount | % of daily | Category median | Difference |
|---|---|---|---|---|
| Energy | 318 kcal | 16% | 365 kcal | -47 kcal |
| Protein | 24.4 g | 44% | 6 g | +18.4 g |
| Fat | 17.8 g | 33% | 13.1 g | +4.7 g |
| Carbs | 24.4 g | 8% | 51.4 g | -27 g |
| Sugars | 13.3 g | 13% | 17.5 g | -4.2 g |
| Sodium | 380 mg | 19% | 192 mg | +188 mg |
| Cholesterol | 113 mg | 38% | 5 mg | +108 mg |
| Saturated fatty acids | 9.8 g | 65% | 5.1 g | +4.6 g |
| Trans fat | 0 g | 0 g | 0 g |
Source
- Source
- MFDS Food Safety Korea
- Code
P101-409000400-1168·20190164335210