80 points among 829 in 식빵
Heavily processed.
80
- −6Nutrition
- −4Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −20 came off
- Processing level 3−10Made by processing whole foods
- Additives−0Names not disclosed
- 8 ingredients−4From 6 upward costs a little
- Nutrition per 100g−6Sugars −3 · Sodium −3
100 g = 2 sugar cubes · 1.2 bowls of rice
One serving (70 g) = 1.4 sugar cubes · 0.9 bowls of rice
One pack (260 g) = 5.2 sugar cubes · 0.7 cheese slices · 3.2 bowls of rice
per 100gHow Sikcode works ›
More to see
Not deducted 3 items
Kept
−0- Saturated fat 1gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Protein 16g29% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
If you keep eating it
Source · Maker · Label
Maker and label · 주식회사 에이라이프 · MFDS Food Safety Korea ·
Serving 70g · Package 260g High energy density
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80 points among 829 in Snacks, bread or rice cakes
Where the calories come from 368kcal
Carbs 65%Protein 18%Fat 17%
Full nutrition facts per 100g
| Items | Amount | % of daily | Category median | Difference |
|---|---|---|---|---|
| Energy | 368 kcal | 18% | 365 kcal | +3 kcal |
| Protein | 16 g | 29% | 6 g | +10 g |
| Fat | 7 g | 13% | 13.1 g | -6.1 g |
| Carbs | 60 g | 19% | 51.4 g | +8.6 g |
| Sugars | 6 g | 6% | 17.5 g | -11.5 g |
| Sodium | 193 mg | 10% | 192 mg | +1 mg |
| Cholesterol | 0 mg | 0% | 5 mg | -5 mg |
| Saturated fatty acids | 1 g | 7% | 5.1 g | -4.1 g |
| Trans fat | 0 g | 0 g | 0 g |
Source
- Source
- MFDS Food Safety Korea
- Code
P101-407000400-0611·20200371341191