79 points among 829 in 식빵
Deducted for Trans fat·Sodium.
79
- −11Nutrition
- 0Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −21 came off
- Processing level 3−10Made by processing whole foods
- Nutrition per 100g−11Sodium −3 · Trans fat −8
100 g = 1.5 sugar cubes · 0.8 bowls of rice
One serving (70 g) = 1 sugar cube · 0.6 bowls of rice
One pack (230 g) = 3.4 sugar cubes · 0.6 cheese slices · 1.9 bowls of rice
per 100gHow Sikcode works ›
More to see
Not deducted 5 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- 5 ingredients5 or fewer costs nothing−0
- Sugars 4.4gWithin the limit, nothing deducted−0
- Saturated fat 1gWithin the limit, nothing deducted−0
Good
- Protein 14g25% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
If you keep eating it
Source · Maker · Label
Maker and label · 살렘마을협동조합 · MFDS Food Safety Korea ·
Serving 70g · Package 230g High energy density
More
79 points among 829 in Snacks, bread or rice cakes
Where the calories come from 245kcal
Carbs 69%Protein 22%Fat 9%
Full nutrition facts per 100g
| Items | Amount | % of daily | Category median | Difference |
|---|---|---|---|---|
| Energy | 245 kcal | 12% | 365 kcal | -120 kcal |
| Protein | 14 g | 25% | 6 g | +8 g |
| Fat | 2.4 g | 5% | 13.1 g | -10.6 g |
| Carbs | 44.5 g | 14% | 51.4 g | -6.9 g |
| Sugars | 4.4 g | 4% | 17.5 g | -13.1 g |
| Sodium | 269 mg | 13% | 192 mg | +77 mg |
| Cholesterol | 8.6 mg | 3% | 5 mg | +3.6 mg |
| Saturated fatty acids | 1 g | 6% | 5.1 g | -4.2 g |
| Trans fat | 0.02 g | 0 g | +0.02 g |
Source
- Source
- MFDS Food Safety Korea
- Code
P101-407000400-0330·2004045900529