72 points among 5,267 in Other bread
Heavily processed.
72
- −6Nutrition
- −8Ingredients
- −4Additives
- −10Processing
Sikcode diagnosis
Where −28 came off
- Processing level 3−10Made by processing whole foods
- 1 additives−4Named additivesCalcium Propionate
- 17 ingredients−8More than 10 costs points
- Nutrition per 100g−6Sugars −3 · Saturated fat −3
100 g = 6.7 sugar cubes · 0.7 cheese slices · 1.1 bowls of rice
One serving (70 g) = 4.7 sugar cubes · 0.8 bowls of rice
One pack (80 g) = 5.3 sugar cubes · 0.6 cheese slices · 0.9 bowls of rice
per 100gHow Sikcode works ›
More to see
Not deducted 2 items
Kept
−0- Sodium 113mgWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 17 items · 1 additives
If you keep eating it
Source · Maker · Label
Maker and label · 부성식품 · MFDS Food Safety Korea ·
Serving 70g · Package 80g High energy density
More
72 points among 5,267 in Snacks, bread or rice cakes
Where the calories come from 331kcal
Carbs 43%Protein 12%Fat 45%
Full nutrition facts per 100g
| Items | Amount | % of daily | Category median | Difference |
|---|---|---|---|---|
| Energy | 331 kcal | 17% | 365 kcal | -34 kcal |
| Protein | 10 g | 18% | 6 g | +4 g |
| Fat | 17.5 g | 32% | 13.1 g | +4.4 g |
| Carbs | 37.5 g | 12% | 51.4 g | -13.9 g |
| Sugars | 20 g | 20% | 17.5 g | +2.5 g |
| Sodium | 113 mg | 6% | 192 mg | -79 mg |
| Cholesterol | 7.5 mg | 3% | 5 mg | +2.5 mg |
| Saturated fatty acids | 2.5 g | 17% | 5.1 g | -2.6 g |
| Trans fat | 0 g | 0 g | 0 g |
Source
- Source
- MFDS Food Safety Korea
- Code
P101-405000400-8832·1997043311146