79 points among 875 in 베이글
Heavily processed.
79
- −3Nutrition
- −8Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −21 came off
- Processing level 3−10Made by processing whole foods
- 15 ingredients−8More than 10 costs points
- Nutrition per 100g−3Sodium −3
100 g = 1.4 sugar cubes · 0.9 bowls of rice
One serving (70 g) = 1 sugar cube · 0.6 bowls of rice
One pack (500 g) = 7.2 sugar cubes · 0.9 cheese slices · 4.6 bowls of rice
per 100gHow Sikcode works ›
More to see
Not deducted 5 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Sugars 4.3gWithin the limit, nothing deducted−0
- Saturated fat 0.7gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Protein 12.4g22% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 15 items
If you keep eating it
Source · Maker · Label
Maker and label · (주)아르토스 · MFDS Food Safety Korea ·
Serving 70g · Package 500g High energy density
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79 points among 875 in Snacks, bread or rice cakes
Where the calories come from 278kcal
Carbs 66%Protein 18%Fat 16%
Full nutrition facts per 100g
| Items | Amount | % of daily | Category median | Difference |
|---|---|---|---|---|
| Energy | 278 kcal | 14% | 365 kcal | -87 kcal |
| Protein | 12.4 g | 22% | 6 g | +6.4 g |
| Fat | 5 g | 9% | 13.1 g | -8 g |
| Carbs | 45.9 g | 14% | 51.4 g | -5.6 g |
| Sugars | 4.3 g | 4% | 17.5 g | -13.2 g |
| Sodium | 146 mg | 7% | 192 mg | -46 mg |
| Cholesterol | 0 mg | 0% | 5 mg | -5 mg |
| Saturated fatty acids | 0.7 g | 5% | 5.1 g | -4.5 g |
| Trans fat | 0 g | 0 g | 0 g |
Source
- Source
- MFDS Food Safety Korea
- Code
P101-404000400-0244·2017019306152