44 points among 859 in 도넛
Heavily processed.
44
- −22Nutrition
- −4Ingredients
- 0Additives
- −30Processing
Sikcode diagnosis
Where −56 came off
- Processing level 4−30Made through many industrial steps
- 8 ingredients−4From 6 upward costs a little
- Nutrition per 100g−22Sugars −3 · Saturated fat −8 · Sodium −3 · Trans fat −8
100 g = 4.8 sugar cubes · 3.8 cheese slices · 1.5 bowls of rice
One serving (70 g) = 3.3 sugar cubes · 2.6 cheese slices · 1 bowl of rice
One pack (250 g) = 12 sugar cubes · 9.4 cheese slices · 3.7 bowls of rice
per 100gHow Sikcode works ›
More to see
Not deducted 1 items
Kept
−0- 0 additivesNo named additive with a deduction−0
If you keep eating it
Source · Maker · Label
Maker and label · (주)디엔비 · MFDS Food Safety Korea ·
Serving 70g · Package 250g High energy density
More
44 points among 859 in Snacks, bread or rice cakes
Where the calories come from 441kcal
Carbs 40%Protein 7%Fat 53%
Full nutrition facts per 100g
| Items | Amount | % of daily | Category median | Difference |
|---|---|---|---|---|
| Energy | 441 kcal | 22% | 365 kcal | +76 kcal |
| Protein | 7.2 g | 13% | 6 g | +1.2 g |
| Fat | 26.2 g | 49% | 13.1 g | +13.1 g |
| Carbs | 44.1 g | 14% | 51.4 g | -7.3 g |
| Sugars | 14.3 g | 14% | 17.5 g | -3.2 g |
| Sodium | 384 mg | 19% | 192 mg | +192 mg |
| Cholesterol | 4.7 mg | 2% | 5 mg | -0.3 mg |
| Saturated fatty acids | 13.5 g | 90% | 5.1 g | +8.4 g |
| Trans fat | 0.3 g | 0 g | +0.3 g |
Source
- Source
- MFDS Food Safety Korea
- Code
P101-401000400-2021·19980320030655