47 points among 859 in 도넛
Heavily processed.
47
- −19Nutrition
- −4Ingredients
- 0Additives
- −30Processing
Sikcode diagnosis
Where −53 came off
- Processing level 4−30Made through many industrial steps
- 9 ingredients−4From 6 upward costs a little
- Nutrition per 100g−19Saturated fat −8 · Sodium −3 · Trans fat −8
100 g = 1.4 sugar cubes · 2.7 cheese slices · 1.2 bowls of rice
One serving (70 g) = 0.9 sugar cubes · 1.9 cheese slices · 0.8 bowls of rice
One pack (270 g) = 3.7 sugar cubes · 7.3 cheese slices · 3.2 bowls of rice
per 100gHow Sikcode works ›
More to see
Not deducted 2 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Sugars 4.1gWithin the limit, nothing deducted−0
If you keep eating it
Source · Maker · Label
Maker and label · (주)벨리푸드 · MFDS Food Safety Korea ·
Serving 70g · Package 270g High energy density
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47 points among 859 in Snacks, bread or rice cakes
Where the calories come from 354kcal
Carbs 38%Protein 6%Fat 56%
Full nutrition facts per 100g
| Items | Amount | % of daily | Category median | Difference |
|---|---|---|---|---|
| Energy | 354 kcal | 18% | 365 kcal | -11 kcal |
| Protein | 5.6 g | 10% | 6 g | -0.4 g |
| Fat | 22 g | 41% | 13.1 g | +9 g |
| Carbs | 33.4 g | 10% | 51.4 g | -18 g |
| Sugars | 4.1 g | 4% | 17.5 g | -13.4 g |
| Sodium | 173 mg | 9% | 192 mg | -19 mg |
| Cholesterol | 65.1 mg | 22% | 5 mg | +60 mg |
| Saturated fatty acids | 9.7 g | 64% | 5.1 g | +4.5 g |
| Trans fat | 0.3 g | 0 g | +0.3 g |
Source
- Source
- MFDS Food Safety Korea
- Code
P101-401000400-1761·20150368585641