Snacks, bread or rice cakes › 도넛 › 빵류
What's in this?
구운 쌀도넛(냉동)
도넛
한국효소농업법인영농조합법인 As labeled · Per 100 g · Label
No additives
No additives shown
8 ingredients
100 g = 9.2 sugar cubes · 1.9 cheese slices · 1.3 bowls of rice
One serving (70 g) = 6.4 sugar cubes · 1.4 cheese slices · 0.9 bowls of rice
One pack (10 g) = 0.9 sugar cubes
67 points among 859 in 도넛
Deducted for Sugars·Saturated fat·Sodium.
67
Moderately processed
- −19Nutrition
- −4Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −33 came off
- Processing level 3−10Made by processing whole foods
- 8 ingredients−4From 6 upward costs a little
- Nutrition per 100g−19Sugars −8 · Saturated fat −8 · Sodium −3
per 100gHow Sikcode works ›
Full nutrition facts per 100g
Where the calories come from 400kcal
Carbs 40%Protein 20%Fat 40%
| Items | Amount | % of daily | Category median | Difference |
|---|---|---|---|---|
| Energy | 400 kcal | 20% | 365 kcal | +35 kcal |
| Protein | 20 g | 36% | 6 g | +14 g |
| Fat | 17.5 g | 32% | 13.1 g | +4.4 g |
| Carbs | 40 g | 12% | 51.4 g | -11.4 g |
| Sugars | 27.5 g | 28% | 17.5 g | +10 g |
| Sodium | 250 mg | 13% | 192 mg | +58 mg |
| Cholesterol | 90 mg | 30% | 5 mg | +85 mg |
| Saturated fatty acids | 7 g | 47% | 5.1 g | +1.9 g |
| Trans fat | 0 g | 0 g | 0 g |
More to see
Not deducted 3 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Protein 20g36% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
If you keep eating it
Source · Maker · Label
Maker and label · 한국효소농업법인영농조합법인 · MFDS Food Safety Korea ·
Serving 70g · Package 10g High energy density
More
67 points among 859 in Snacks, bread or rice cakes
Source
- Source
- MFDS Food Safety Korea
- Code
P101-401000400-1057·20110257216317