64 points among 859 in 도넛
Deducted for Saturated fat·Trans fat·Sodium·Sugars.
64
- −22Nutrition
- −4Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −36 came off
- Processing level 3−10Made by processing whole foods
- 10 ingredients−4From 6 upward costs a little
- Nutrition per 100g−22Sugars −3 · Saturated fat −8 · Sodium −3 · Trans fat −8
100 g = 2.6 sugar cubes · 3 cheese slices · 1.1 bowls of rice
One serving (70 g) = 1.8 sugar cubes · 2.1 cheese slices · 0.8 bowls of rice
One pack (100 g) = 2.6 sugar cubes · 3 cheese slices · 1.1 bowls of rice
per 100gHow Sikcode works ›
More to see
Not deducted 1 items
Kept
−0- 0 additivesNo named additive with a deduction−0
If you keep eating it
Source · Maker · Label
Maker and label · 노티드성수CK · MFDS Food Safety Korea ·
Serving 70g · Package 100g High energy density
More
64 points among 859 in Snacks, bread or rice cakes
Where the calories come from 322kcal
Carbs 43%Protein 6%Fat 51%
Full nutrition facts per 100g
| Items | Amount | % of daily | Category median | Difference |
|---|---|---|---|---|
| Energy | 322 kcal | 16% | 365 kcal | -43 kcal |
| Protein | 4.8 g | 9% | 6 g | -1.2 g |
| Fat | 18.1 g | 33% | 13.1 g | +5 g |
| Carbs | 35 g | 11% | 51.4 g | -16.5 g |
| Sugars | 7.8 g | 8% | 17.5 g | -9.7 g |
| Sodium | 180 mg | 9% | 192 mg | -12 mg |
| Cholesterol | 41.5 mg | 14% | 5 mg | +36.4 mg |
| Saturated fatty acids | 10.8 g | 72% | 5.1 g | +5.7 g |
| Trans fat | 0.3 g | 0 g | +0.3 g |
Source
- Source
- MFDS Food Safety Korea
- Code
P101-401000400-0805·202500541041