73 points among 3,602 in 비스킷/쿠키/크래커
Heavily processed.
73
- −9Nutrition
- −8Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −27 came off
- Processing level 3−10Made by processing whole foods
- 14 ingredients−8More than 10 costs points
- Nutrition per 100g−9Sugars −3 · Saturated fat −3 · Sodium −3
100 g = 5.7 sugar cubes · 0.8 cheese slices · 1.5 bowls of rice
One serving (30 g) = 1.7 sugar cubes
One pack (100 g) = 5.7 sugar cubes · 0.8 cheese slices · 1.5 bowls of rice
per 100gHow Sikcode works ›
More to see
Not deducted 2 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 14 items
If you keep eating it
Source · Maker · Label
Maker and label · 아뮤즈에프엔비 · MFDS Food Safety Korea ·
Serving 30g · Package 100g High energy density
More
73 points among 3,602 in Snacks, bread or rice cakes
Where the calories come from 438kcal
Carbs 49%Protein 7%Fat 44%
Full nutrition facts per 100g
| Items | Amount | % of daily | Category median | Difference |
|---|---|---|---|---|
| Energy | 438 kcal | 22% | 365 kcal | +73 kcal |
| Protein | 7.8 g | 14% | 6 g | +1.8 g |
| Fat | 21.3 g | 39% | 13.1 g | +8.2 g |
| Carbs | 53.7 g | 17% | 51.4 g | +2.3 g |
| Sugars | 17 g | 17% | 17.5 g | -0.5 g |
| Sodium | 200 mg | 10% | 192 mg | +8 mg |
| Cholesterol | 90 mg | 30% | 5 mg | +85 mg |
| Saturated fatty acids | 3 g | 20% | 5.1 g | -2.1 g |
| Trans fat | 0 g | 0 g | 0 g |
Source
- Source
- MFDS Food Safety Korea
- Code
P101-103000400-2222·20190152133229