62 points among 3,602 in 비스킷/쿠키/크래커
Deducted for Sugars·Saturated fat.
62
- −16Nutrition
- −8Ingredients
- −4Additives
- −10Processing
Sikcode diagnosis
Where −38 came off
- Processing level 3−10Made by processing whole foods
- 1 additives−4Named additives
- 14 ingredients−8More than 10 costs points
- Nutrition per 100g−16Sugars −8 · Saturated fat −8
100 g = 10 sugar cubes · 3.1 cheese slices · 1.7 bowls of rice
One serving (30 g) = 3 sugar cubes · 0.9 cheese slices · 0.5 bowls of rice
One pack (80 g) = 8 sugar cubes · 2.5 cheese slices · 1.4 bowls of rice
per 100gHow Sikcode works ›
More to see
Not deducted 2 items
Kept
−0- Sodium 69mgWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 14 items · 1 additives
If you keep eating it
Source · Maker · Label
Maker and label · (주)개미식품 · MFDS Food Safety Korea ·
Serving 30g · Package 80g High energy density
More
62 points among 3,602 in Snacks, bread or rice cakes
Where the calories come from 513kcal
Carbs 50%Protein 6%Fat 44%
Full nutrition facts per 100g
| Items | Amount | % of daily | Category median | Difference |
|---|---|---|---|---|
| Energy | 513 kcal | 26% | 365 kcal | +148 kcal |
| Protein | 7.5 g | 14% | 6 g | +1.5 g |
| Fat | 25 g | 46% | 13.1 g | +11.9 g |
| Carbs | 63.8 g | 20% | 51.4 g | +12.3 g |
| Sugars | 30 g | 30% | 17.5 g | +12.5 g |
| Sodium | 69 mg | 3% | 192 mg | -123 mg |
| Cholesterol | 12.5 mg | 4% | 5 mg | +7.5 mg |
| Saturated fatty acids | 11.3 g | 75% | 5.1 g | +6.1 g |
| Trans fat | 0 g | 0 g | 0 g |
Source
- Source
- MFDS Food Safety Korea
- Code
P101-103000400-0004·19720275004189